Vegetable, steak, and eggs is a hearty, protein-packed meal that’s perfect for breakfast, brunch, or even dinner. It’s a well-balanced plate loaded with savory steak, vibrant sautéed vegetables, and rich, runny eggs—simple to make and bursting with flavor. Whether you’re fueling up for the day or recovering from a long one, this dish hits the spot every time.

Why You’ll Love This Recipe

High-protein, satisfying, and full of flavor
Works for breakfast, lunch, or dinner
Easy to customize with your favorite vegetables and seasonings
Great for using up leftover steak
Fast to cook and ideal for meal prep or a one-pan meal

ingredients

Vegetable, Steak, and Eggs 10 Vegetable, steak, and eggs is a hearty, protein-packed meal that’s perfect for breakfast, brunch, or even dinner. It’s a well-balanced plate loaded with savory steak, vibrant sautéed vegetables, and rich, runny eggs—simple to make and bursting with flavor. Whether you're fueling up for the day or recovering from a long one, this dish hits the spot every time.

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Steak (sirloin, ribeye, flank, or leftovers—sliced or cubed)
Eggs
Bell peppers (any color), sliced
Onion (sliced)
Zucchini or mushrooms (optional), sliced
Cherry tomatoes (optional), halved
Olive oil or butter
Salt and black pepper
Garlic powder or minced garlic
Optional: hot sauce, fresh herbs, shredded cheese

directions

Heat a skillet over medium-high heat with a drizzle of olive oil or a pat of butter.
Add sliced vegetables (peppers, onions, zucchini, mushrooms) and sauté for 5–7 minutes, until softened and lightly browned. Season with salt, pepper, and garlic.
Push veggies to one side and add steak slices. Sear for 1–2 minutes per side to warm through and develop color.
In a separate skillet (or make space in the same pan), cook eggs to your preference—fried, scrambled, or poached. Season with salt and pepper.
Plate vegetables and steak, then top with eggs. Garnish with fresh herbs, cheese, or hot sauce if desired. Serve immediately.

Servings and timing

This recipe makes 2 servings.
Prep time: 10 minutes
Cook time: 10–15 minutes
Total time: 20–25 minutes

Variations

Low-carb: Serve over sautéed spinach or cauliflower hash
Spicy: Add jalapeños, chili flakes, or sriracha
Tex-Mex: Add black beans, cumin, and top with avocado
Sweet potato hash: Swap regular veggies for roasted sweet potatoes
Keto-style: Use extra eggs and low-carb vegetables like kale and mushrooms

storage/reheating

Store leftover steak and veggies in an airtight container for up to 3 days.
Reheat in a skillet over medium heat until warmed through.
Cook fresh eggs when reheating for best texture.
Avoid microwaving steak for too long—it can become tough.

FAQs

What’s the best steak for this recipe?

Sirloin, ribeye, flank, or even leftover steak all work great. Just slice it thinly for quick reheating.

Can I use leftover steak?

Absolutely! This is a great way to repurpose leftover steak into a full, hearty meal.

Can I make this vegetarian?

Yes—just skip the steak and load up on veggies, eggs, and maybe even add tofu or beans for extra protein.

How do I cook the perfect fried egg?

Heat oil or butter over medium heat, crack in the egg, and cook until whites are set but yolk is still runny. Cover with a lid briefly for over-easy style.

Can I make this a one-pan meal?

Yes. Cook veggies first, move to the side or remove, then sear steak and cook eggs all in the same pan.

What sides go well with this?

Toast, breakfast potatoes, avocado slices, or a light green salad pair well.

Can I meal prep this?

Yes, prep and store steak and veggies in advance. Cook eggs fresh when ready to eat for best results.

What seasonings go best?

Salt, pepper, garlic powder, paprika, and fresh herbs like parsley or thyme work well.

Can I add cheese?

Definitely—top with shredded cheddar, feta, or goat cheese for extra richness.

Is this dish gluten-free?

Yes, it’s naturally gluten-free—just ensure any sauces or extras you add are gluten-free as well.

Conclusion

Vegetable, steak, and eggs is a satisfying, nutrient-packed dish that checks all the boxes for flavor, protein, and ease. Whether you’re powering up for the day or looking for a quick dinner solution, this skillet combo is as versatile as it is delicious. Add your own spin and make it your go-to anytime meal.