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Turkey Sweet Potato Skletal

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  • Author: samahkitchen
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner Ideas
  • Method: Skillet
  • Cuisine: American

Ingredients

Units Scale
  • 1 lb ground turkey
  • 2 medium sweet potatoes, peeled and diced small
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 small red onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil (divided)
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • Salt and pepper, to taste
  • 1/4 cup chicken or vegetable broth (optional, for steaming)
  • Fresh parsley or cilantro, for garnish
  • Optional: avocado, hot sauce, shredded cheese, or fried egg for topping

Instructions

 Cook the Sweet Potatoes

  1. Heat 1 tablespoon olive oil in a large skillet over medium heat.
  2. Add diced sweet potatoes, season with a pinch of salt and pepper, and cook for 8–10 minutes, stirring occasionally, until they start to brown.
  3. Add ¼ cup broth or water, cover, and steam for 3–5 minutes until tender. Remove lid and let any excess liquid evaporate.

2. Brown the Turkey

  1. Push sweet potatoes to one side and add remaining 1 tablespoon olive oil to the other side of the pan.
  2. Add ground turkey, break it apart, and cook for 5–7 minutes until browned and cooked through. Season with chili powder, paprika, cumin, salt, and pepper.

3. Add Veggies

  1. Stir in onion, bell peppers, and garlic. Cook for another 4–5 minutes until veggies are softened.

4. Combine & Finish

 

  1. Mix everything together and adjust seasoning as needed.
  2. Garnish with fresh parsley or cilantro and serve hot. Add optional toppings if desired!

Notes

  • Meal prep friendly: Stores well in the fridge for up to 4 days.
  • Make it spicy: Add jalapeños or crushed red pepper flakes.

 

  • Low carb option: Swap sweet potatoes for diced zucchini or cauliflower.