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Traeger Creamy Chicken Pasta

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  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 15 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: 4-6 servings 1x
  • Category: Main Course
  • Method: Smoker & Stovetop
  • Cuisine: American, Italian-inspired
  • Diet: Gluten Free

Description

This Traeger creamy chicken pasta is packed with smoky flavor, tender grilled chicken, and a rich, cheesy sauce. The chicken is smoked to perfection on the Traeger, then tossed with a velvety garlic-Parmesan cream sauce and pasta. It’s the perfect comfort food with a smoky twist!


Ingredients

Units Scale

For the Smoked Chicken:

  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1/2 tsp onion powder

For the Pasta & Sauce:

 

  • 12 oz pasta (penne, fettuccine, or rigatoni)
  • 2 tbsp butter
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup whole milk
  • 1 cup shredded Parmesan cheese
  • 1/2 tsp salt (adjust to taste)
  • 1/2 tsp black pepper
  • 1/2 tsp red pepper flakes (optional)
  • 1 tsp Italian seasoning
  • 1/2 cup pasta water (reserved)
  • 1/4 cup fresh parsley, chopped (for garnish)

Instructions

  • Smoke the Chicken:

    • Preheat the Traeger (or any pellet grill) to 225°F.
    • Rub the chicken breasts with olive oil, salt, black pepper, smoked paprika, garlic powder, and onion powder.
    • Place the chicken directly on the grill grates and smoke for about 1 hour, or until the internal temperature reaches 165°F.
    • Remove from the grill, let rest for 5 minutes, then slice or shred.
  • Cook the Pasta:

    • Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente.
    • Reserve ½ cup of pasta water, then drain and set aside.
  • Make the Cream Sauce:

    • In a large skillet over medium heat, melt the butter.
    • Add the garlic and sauté for 30 seconds until fragrant.
    • Pour in the heavy cream and milk, stirring to combine.
    • Add the Parmesan cheese, salt, black pepper, red pepper flakes, and Italian seasoning.
    • Stir and let simmer for about 5 minutes until the sauce thickens slightly.
  • Combine Everything:

    • Add the cooked pasta to the sauce and toss to coat.
    • Stir in the sliced smoked chicken. If the sauce is too thick, add a bit of the reserved pasta water to loosen it up.

 

  • Serve & Enjoy:

    • Garnish with fresh parsley and extra Parmesan cheese.
    • Serve warm and enjoy your creamy, smoky chicken pasta!

Notes

  • For extra smoky flavor, you can reverse-sear the chicken by increasing the Traeger temperature to 450°F for the last 5 minutes.
  • Add veggies! Try stirring in spinach, sun-dried tomatoes, or mushrooms.

 

  • Store leftovers in an airtight container for up to 4 days. Reheat with a splash of milk or cream to maintain creaminess.