Description

This Tomato Spinach One-Pot Pasta is a simple, flavorful, and healthy meal made with fresh tomatoes, spinach, and garlic. Everything cooks in one pot, making cleanup easy and dinner ready in just 20 minutes!

Ingredients

Units Scale

12 oz pasta (spaghetti, penne, or gluten-free pasta)
1 tablespoon olive oil
3 cloves garlic, minced
1 small onion, diced
1 teaspoon Italian seasoning
1/2 teaspoon salt (adjust to taste)
1/4 teaspoon black pepper
1/2 teaspoon red pepper flakes (optional, for spice)
4 cups cherry tomatoes, halved (or 1 can diced tomatoes)
4 cups vegetable broth (or water)
3 cups fresh spinach
1/2 cup grated Parmesan cheese (optional, for serving)
1/4 cup fresh basil, chopped (for garnish)

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Instructions

Sauté the aromatics: In a large pot over medium heat, heat olive oil. Add onion and garlic, sauté for 2-3 minutes until fragrant.
Add the pasta & broth: Place uncooked pasta in the pot, then add tomatoes, Italian seasoning, salt, black pepper, red pepper flakes, and vegetable broth. Stir well.
Cook everything together: Bring to a boil, then reduce heat to a simmer. Cook uncovered for 10-12 minutes, stirring occasionally, until the pasta is tender and most of the liquid is absorbed.
Add spinach: Stir in fresh spinach and cook for 1-2 minutes until wilted.
Serve: Sprinkle with Parmesan cheese and fresh basil. Serve warm and enjoy!

Notes

Make it creamy: Stir in ½ cup heavy cream or a dollop of ricotta cheese.
Add protein: Mix in grilled chicken, shrimp, or chickpeas for extra protein.
Make it vegan: Skip the Parmesan or use nutritional yeast.
Storage: Store leftovers in an airtight container in the fridge for up to 3 days.