Description

These barbecued pork steaks are juicy, flavorful, and cooked to perfection on the grill. Smothered in BBQ sauce and seasoned just right, they’re the perfect main dish for a summer cookout or any time you’re craving bold, smoky flavors.

Ingredients

4 pork shoulder steaks (about 1 inch thick)
2 tablespoons olive oil
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon smoked paprika
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper (optional, for heat)
1 cup BBQ sauce (your favorite brand or homemade)

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Instructions

Preheat your grill to medium-high heat (about 400°F).
Pat the pork steaks dry with paper towels.
In a small bowl, mix together garlic powder, onion powder, smoked paprika, salt, pepper, and cayenne (if using).
Rub both sides of the pork steaks with olive oil, then coat with the spice mixture.
Place the steaks on the grill and cook for 6–7 minutes per side, or until the internal temperature reaches 145°F.
During the last 2–3 minutes of cooking, brush both sides of the steaks generously with BBQ sauce.

Remove from grill and let rest for 5 minutes before serving.

Notes

For extra tender pork, marinate the steaks in BBQ sauce for a few hours before grilling.
These can also be cooked in a grill pan on the stovetop if a grill isn’t available.

Serve with classic sides like coleslaw, baked beans, or corn on the cob.

Nutrition

Serving Size: 1 pork steak
Calories: 390
Sugar: 10g
Sodium: 820mg
Fat: 24g
Saturated Fat: 8g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 0g
Protein: 31g
Cholesterol: 95mg