This Tater Tot Breakfast Bowl with Sausage Gravy is the ultimate comfort food breakfast! Crispy golden tater tots serve as the perfect base, topped with creamy, flavorful sausage gravy, fluffy scrambled eggs, and melted cheese. Whether you’re making this for a hearty weekend breakfast or meal prepping for the week, this dish is packed with flavor and guaranteed to satisfy.
Why You’ll Love This Recipe
- Hearty & Satisfying – Loaded with crispy tater tots, savory gravy, and cheesy eggs.
- Easy to Make – Simple ingredients and quick prep make this a great breakfast choice.
- Customizable – Add veggies, bacon, or different cheeses to mix it up.
- Great for Meal Prep – Can be made ahead and reheated for a quick breakfast.
- Perfect for a Crowd – A great dish for brunch gatherings or weekend mornings.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the Tater Tot Base:
- Frozen tater tots
- Salt and pepper
- Olive oil or butter (for extra crispiness)
For the Sausage Gravy:
- Breakfast sausage (mild or spicy)
- All-purpose flour
- Whole milk
- Salt and black pepper
- Garlic powder (optional)
- Red pepper flakes (optional, for heat)
For the Toppings:
- Eggs (scrambled)
- Shredded cheddar cheese
- Green onions or chives (chopped)
- Hot sauce (optional)
Directions
Prepare the Tater Tots:
- Bake or Air Fry Tater Tots – Cook frozen tater tots according to package instructions until golden and crispy. For extra crunch, spray with olive oil and bake a few extra minutes.
Make the Sausage Gravy:
- Cook the Sausage – In a large skillet, cook the breakfast sausage over medium heat until browned. Break it into crumbles.
- Add the Flour – Sprinkle flour over the sausage and stir, cooking for 1–2 minutes until the flour is absorbed.
- Add Milk & Simmer – Gradually whisk in the milk, stirring continuously. Simmer for 5–7 minutes until thickened. Season with salt, pepper, and garlic powder.
Scramble the Eggs:
- Cook the Eggs – In a separate pan, scramble the eggs to your preferred doneness.
Assemble the Breakfast Bowls:
- Layer the Ingredients – Place a generous portion of crispy tater tots in a bowl.
- Add the Gravy – Spoon sausage gravy over the tater tots.
- Top with Eggs & Cheese – Add scrambled eggs and sprinkle shredded cheese on top.
- Garnish & Serve – Finish with chopped green onions, chives, or hot sauce if desired. Serve immediately!
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Variations
- Bacon Lover’s Version – Replace sausage with crispy bacon pieces.
- Spicy Kick – Add diced jalapeños or a dash of cayenne to the gravy.
- Loaded Veggie Bowl – Mix in sautéed bell peppers, mushrooms, or spinach.
- Cheese Lovers’ Twist – Try different cheeses like pepper jack, gouda, or mozzarella.
- Low-Carb Option – Swap tater tots for roasted cauliflower or hash browns.
Storage/Reheating
- Refrigerator: Store leftovers in an airtight container for up to 3 days.
- Freezer: Freeze the cooked sausage gravy separately for up to 2 months. Tater tots are best served fresh.
- Reheating: Microwave individual portions or warm in the oven at 350°F for 10 minutes.
FAQs

Can I make this ahead of time?
Yes! Prepare the sausage gravy and eggs ahead of time and reheat when ready to serve. Cook the tater tots fresh for best texture.
What’s the best way to keep tater tots crispy?
Bake them at a high temperature and avoid overcrowding the pan. Air frying also helps maintain crispiness.
Can I use turkey sausage instead of pork?
Yes! Turkey sausage works well for a leaner option.
How do I make the gravy thicker?
Let it simmer longer or add a little more flour. If too thick, thin with extra milk.
Can I add more protein to this?
Absolutely! Try adding diced ham, shredded chicken, or black beans.
What cheese works best for this recipe?
Cheddar is classic, but Monterey Jack, gouda, or pepper jack add great flavor.
Can I make this dairy-free?
Yes! Use a dairy-free milk alternative and vegan cheese.
Is this recipe gluten-free?
To make it gluten-free, use a gluten-free flour substitute in the gravy.
Can I make this in a casserole dish?
Yes! Layer the tater tots, sausage gravy, eggs, and cheese in a baking dish and bake at 375°F for 10 minutes.
What sides go well with this?
Pair with fresh fruit, avocado slices, or a light salad for balance.
Conclusion
This Tater Tot Breakfast Bowl with Sausage Gravy is the ultimate indulgent breakfast packed with flavor, crunch, and creamy goodness. It’s easy to make, customizable, and perfect for meal prep or feeding a crowd. Try it today for a comforting and satisfying start to your day!
PrintTater Tot Breakfast Bowl with Sausage Gravy
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2– 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Description
This Tater Tot Breakfast Bowl is the ultimate comfort food breakfast, featuring crispy tater tots, creamy sausage gravy, fluffy eggs, and melty cheese. Perfect for weekends, brunch, or whenever you crave a hearty Southern-style meal!
Ingredients
For the Base:
- 4 cups frozen tater tots
- 1 tbsp olive oil or butter
- 4 large eggs
- 1/2 cup shredded cheddar cheese
For the Sausage Gravy:
- 1/2 lb breakfast sausage (pork or turkey)
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 1 1/2 cups milk (whole milk for creaminess)
- 1/2 tsp salt (adjust to taste)
- 1/2 tsp black pepper
- 1/4 tsp garlic powder (optional)
- 1/4 tsp red pepper flakes (optional, for spice)
Optional Toppings:
- 2 tbsp chopped green onions
- 2 tbsp crisp bacon crumbles
- Hot sauce or salsa
Instructions
Step 1: Cook the Tater Tots
- Preheat oven to 425°F (220°C) and bake tater tots according to package instructions until crispy.
(For an air fryer, cook at 400°F for 12-15 minutes, shaking halfway through.)
Step 2: Make the Sausage Gravy
- Heat a skillet over medium heat and cook breakfast sausage until browned, breaking it up with a spoon.
- Add butter to the pan and melt. Sprinkle in flour and stir for 1 minute to form a roux.
- Slowly whisk in milk, stirring constantly until thickened (about 3-5 minutes).
- Season with salt, pepper, garlic powder, and red pepper flakes (if using). Reduce heat and keep warm.
Step 3: Cook the Eggs
- In another pan, heat 1 tbsp olive oil or butter over medium heat.
- Crack in eggs and cook to your preferred style (scrambled, fried, or over easy).
Step 4: Assemble the Breakfast Bowl
- Divide crispy tater tots into serving bowls.
- Spoon sausage gravy over the tater tots.
- Top with eggs and shredded cheese.
- Garnish with green onions, bacon, and hot sauce, if desired.
Notes
- Make It Spicier: Add hot sauce to the gravy or use spicy breakfast sausage.
- Lighter Version: Use turkey sausage and low-fat milk.
- Make Ahead: Cook the gravy ahead and store it in the fridge for up to 3 days. Reheat with a splash of milk.
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