Tater Tot Breakfast Bowl with Sausage Gravy

This Tater Tot Breakfast Bowl with Sausage Gravy is the ultimate comfort food breakfast! Crispy golden tater tots serve as the perfect base, topped with creamy, flavorful sausage gravy, fluffy scrambled eggs, and melted cheese. Whether you’re making this for a hearty weekend breakfast or meal prepping for the week, this dish is packed with flavor and guaranteed to satisfy.

Why You’ll Love This Recipe

• Hearty & Satisfying – Loaded with crispy tater tots, savory gravy, and cheesy eggs.
• Easy to Make – Simple ingredients and quick prep make this a great breakfast choice.
• Customizable – Add veggies, bacon, or different cheeses to mix it up.
• Great for Meal Prep – Can be made ahead and reheated for a quick breakfast.
• Perfect for a Crowd – A great dish for brunch gatherings or weekend mornings.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Tater Tot Base:

• Frozen tater tots
• Salt and pepper
• Olive oil or butter (for extra crispiness)

For the Sausage Gravy:

• Breakfast sausage (mild or spicy)
• All-purpose flour
• Whole milk
• Salt and black pepper
• Garlic powder (optional)
• Red pepper flakes (optional, for heat)

For the Toppings:

• Eggs (scrambled)
• Shredded cheddar cheese
• Green onions or chives (chopped)
• Hot sauce (optional)

Directions

Prepare the Tater Tots:

1. Bake or Air Fry Tater Tots – Cook frozen tater tots according to package instructions until golden and crispy. For extra crunch, spray with olive oil and bake a few extra minutes.

Make the Sausage Gravy:

2. Cook the Sausage – In a large skillet, cook the breakfast sausage over medium heat until browned. Break it into crumbles.
3. Add the Flour – Sprinkle flour over the sausage and stir, cooking for 1–2 minutes until the flour is absorbed.
4. Add Milk & Simmer – Gradually whisk in the milk, stirring continuously. Simmer for 5–7 minutes until thickened. Season with salt, pepper, and garlic powder.

Scramble the Eggs:

5. Cook the Eggs – In a separate pan, scramble the eggs to your preferred doneness.

Assemble the Breakfast Bowls:

6. Layer the Ingredients – Place a generous portion of crispy tater tots in a bowl.
7. Add the Gravy – Spoon sausage gravy over the tater tots.
8. Top with Eggs & Cheese – Add scrambled eggs and sprinkle shredded cheese on top.
9. Garnish & Serve – Finish with chopped green onions, chives, or hot sauce if desired. Serve immediately!

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Variations

• Bacon Lover’s Version – Replace sausage with crispy bacon pieces.
• Spicy Kick – Add diced jalapeños or a dash of cayenne to the gravy.
• Loaded Veggie Bowl – Mix in sautéed bell peppers, mushrooms, or spinach.
• Cheese Lovers’ Twist – Try different cheeses like pepper jack, gouda, or mozzarella.
• Low-Carb Option – Swap tater tots for roasted cauliflower or hash browns.

Storage/Reheating

• Refrigerator: Store leftovers in an airtight container for up to 3 days.
• Freezer: Freeze the cooked sausage gravy separately for up to 2 months. Tater tots are best served fresh.
• Reheating: Microwave individual portions or warm in the oven at 350°F for 10 minutes.

FAQs

Can I make this ahead of time?

Yes! Prepare the sausage gravy and eggs ahead of time and reheat when ready to serve. Cook the tater tots fresh for best texture.

What’s the best way to keep tater tots crispy?

Bake them at a high temperature and avoid overcrowding the pan. Air frying also helps maintain crispiness.

Can I use turkey sausage instead of pork?

Yes! Turkey sausage works well for a leaner option.

How do I make the gravy thicker?

Let it simmer longer or add a little more flour. If too thick, thin with extra milk.

Can I add more protein to this?

Absolutely! Try adding diced ham, shredded chicken, or black beans.

What cheese works best for this recipe?

Cheddar is classic, but Monterey Jack, gouda, or pepper jack add great flavor.

Can I make this dairy-free?

Yes! Use a dairy-free milk alternative and vegan cheese.

Is this recipe gluten-free?

To make it gluten-free, use a gluten-free flour substitute in the gravy.

Can I make this in a casserole dish?

Yes! Layer the tater tots, sausage gravy, eggs, and cheese in a baking dish and bake at 375°F for 10 minutes.

What sides go well with this?

Pair with fresh fruit, avocado slices, or a light salad for balance.

Conclusion

This Tater Tot Breakfast Bowl with Sausage Gravy is the ultimate indulgent breakfast packed with flavor, crunch, and creamy goodness. It’s easy to make, customizable, and perfect for meal prep or feeding a crowd. Try it today for a comforting and satisfying start to your day!

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