Short Description
Slow Cooker Bone Broth is a nutrient-rich, collagen-packed broth that promotes gut health, boosts immunity, and supports glowing skin. This easy, hands-off recipe delivers a deeply flavorful broth perfect for sipping or using in soups and stews.
Why You’ll Love This Recipe
- Packed with collagen for healthy skin, hair, and joints
- Easy to make with minimal prep
- Rich in essential nutrients and amino acids
- Supports gut and immune health
- Versatile for sipping or cooking
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Beef, chicken, or turkey bones (preferably grass-fed or organic)
- Apple cider vinegar
- Onion, quartered
- Carrots, chopped
- Celery stalks, chopped
- Garlic cloves, smashed
- Bay leaves
- Peppercorns
- Fresh or dried herbs (such as thyme, rosemary, or parsley)
- Sea salt
- Water
Directions
- Prepare the Bones: If using raw bones, roast them at 400°F (200°C) for 30 minutes to enhance flavor.
- Add Ingredients to Slow Cooker: Place bones, vegetables, herbs, and apple cider vinegar in the slow cooker. Fill with water to cover ingredients.
- Cook Low and Slow: Set to low and cook for 12-24 hours for maximum nutrient extraction.
- Strain and Store: Remove solids and strain broth through a fine-mesh sieve. Let cool before storing.
- Use or Freeze: Store in the fridge for up to 5 days or freeze in portions for future use.
Servings and Timing
- Servings: 8-10 cups
- Prep Time: 10 minutes
- Cook Time: 12-24 hours
- Total Time: 12-24 hours 10 minutes
Variations
- Spicy Kick: Add ginger, turmeric, or chili flakes.
- Boosted Nutrition: Stir in collagen powder for extra protein.
- Seafood Broth: Use fish bones for a lighter, mineral-rich broth.
- Vegetable Broth Alternative: Use mushrooms, seaweed, and extra veggies instead of bones.
Storage/Reheating
- Refrigeration: Store in an airtight container for up to 5 days.
- Freezing: Freeze in silicone molds or jars for up to 3 months.
- Reheating: Warm on the stove over low heat until heated through.
FAQs
How long should I cook bone broth for maximum benefits?
For best results, cook for at least 12 hours, but 24 hours is ideal for maximum nutrient extraction.
Why add apple cider vinegar?
Apple cider vinegar helps extract minerals and collagen from the bones.
Can I reuse the bones for a second batch?
Yes! You can reuse the bones for a lighter second batch of broth.
How do I make bone broth gel?
A gel-like consistency indicates high collagen content. Use joints and feet for the best results.
Can I make bone broth without a slow cooker?
Yes! Simmer on the stovetop or use an Instant Pot for faster results.
What’s the best way to use bone broth?
Drink it straight, use it as a soup base, or cook grains like rice and quinoa with it.
Is bone broth safe for keto and paleo diets?
Yes! Bone broth is naturally keto and paleo-friendly.
Why does my broth taste bland?
Try adding more herbs, garlic, salt, or roasting the bones before cooking.
Can I make bone broth with cooked bones from a roast?
Absolutely! Leftover roasted bones work well for broth.
Does bone broth help with digestion?
Yes! The gelatin in bone broth supports gut lining health and digestion.
Conclusion
Slow Cooker Bone Broth is an easy, nourishing recipe packed with health benefits. Whether you sip it daily or use it in your favorite recipes, this collagen-rich broth is a must-have staple for overall wellness. Try it today and experience the benefits firsthand!
PrintSlow Cooker Bone Broth (“Better Than Botox”)
- Prep Time: 10 minutes
- Cook Time: 12–24 hours
- Total Time: Up to 24 hours
- Yield: ~8 cups
- Category: Broth
- Method: Slow Cooker
- Cuisine: Healthy, Gut-Healing
Description
This slow cooker bone broth is deeply flavorful, nutrient-dense, and packed with collagen, amino acids, and minerals. Simmered low and slow for up to 24 hours, this broth extracts all the goodness from the bones, making it a powerful elixir for gut health, glowing skin, and joint support. Use it as a warm, comforting drink or as a base for soups, stews, and sauces.
Ingredients
- 2–3 lbs beef, chicken, or turkey bones (grass-fed or organic if possible)
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 onion, quartered
- 4 cloves garlic, smashed
- 2 tablespoons apple cider vinegar (helps extract nutrients)
- 1 teaspoon salt (adjust to taste)
- 1/2 teaspoon black peppercorns
- 2 bay leaves
- 1 teaspoon turmeric (optional, for anti-inflammatory benefits)
- 10–12 cups filtered water (enough to cover the bones)
- Fresh herbs like parsley or thyme (optional, for flavor)
Instructions
- Roast the Bones (Optional but Recommended):
- Preheat oven to 400°F (200°C).
- Place bones on a baking sheet and roast for 25–30 minutes to enhance flavor.
- Prepare the Slow Cooker:
- Add roasted bones to the slow cooker along with carrots, celery, onion, garlic, apple cider vinegar, salt, peppercorns, bay leaves, and turmeric (if using).
- Add Water & Cook:
- Pour in 10–12 cups of filtered water to fully cover the bones.
- Cover and cook on LOW for 12–24 hours (the longer, the better!).
- Skim off any foam or impurities that rise to the top during cooking.
- Strain & Store:
- Remove bones and strain the broth through a fine-mesh sieve.
- Pour into jars and let cool. Store in the fridge for up to 5 days or freeze for up to 6 months.
- Enjoy!
- Drink warm with a pinch of salt, or use as a base for soups, stews, or sauces.
Notes
- For Extra Collagen: Use bones with joints, knuckles, or marrow (like beef shank or chicken feet).
- For a Thicker, Gelatinous Broth: Cook for at least 18+ hours and use bones rich in connective tissue.
- Storage Tip: Freeze in ice cube trays for easy portioning.
- Flavor Boost: Add ginger, lemongrass, or mushrooms for extra depth.
- Recipe Details
Nutrition
- Calories: ~50
- Sugar: 1g
- Sodium: 250mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 10mg
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