Why You’ll Love This Recipe
Sausage, Egg, and Cheese Breakfast Roll-Ups are a quick and satisfying way to start your day. Wrapped in a warm, buttery crescent roll, these roll-ups are packed with fluffy scrambled eggs, savory sausage, and melty cheese. They are perfect for a grab-and-go breakfast or a delicious weekend brunch.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Refrigerated crescent roll dough
- Breakfast sausage (cooked and crumbled)
- Eggs
- Shredded cheddar cheese
- Butter
- Salt and pepper
- Milk
Directions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a skillet over medium heat, scramble the eggs with a splash of milk, salt, and pepper until just set. Remove from heat.
- Unroll the crescent dough and separate it into individual triangles.
- Sprinkle a small amount of shredded cheese onto each crescent triangle.
- Place a spoonful of scrambled eggs and cooked sausage on top of the cheese.
- Roll up each triangle, starting from the wide end, and place them on the prepared baking sheet.
- Bake for 12-15 minutes, or until golden brown.
- Let cool slightly before serving.
Servings and Timing
- Servings: 8
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Variations
- Spicy Kick: Add diced jalapeños or a dash of hot sauce to the scrambled eggs.
- Different Cheese: Try swapping cheddar for pepper jack or mozzarella.
- Vegetarian Option: Replace sausage with sautéed mushrooms or spinach.
- Extra Protein: Add crispy bacon or ham along with the sausage.
Storage/Reheating
- Storage: Keep leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: Freeze unbaked roll-ups for up to 2 months; bake straight from frozen, adding 2-3 minutes to the bake time.
- Reheating: Warm in the oven at 350°F (175°C) for 5-7 minutes or microwave for 20-30 seconds.
FAQs
Can I use a different type of dough?
Yes, you can use puff pastry or biscuit dough for a different texture.
Can I make these ahead of time?
Yes, assemble the roll-ups the night before and bake fresh in the morning.
How do I keep them from getting soggy?
Let them cool on a wire rack after baking to prevent moisture buildup.
Can I use pre-cooked eggs?
Yes, but freshly scrambled eggs have the best texture.
What can I serve with these roll-ups?
Pair them with fresh fruit, yogurt, or hash browns for a complete meal.
Can I make them dairy-free?
Yes, use dairy-free cheese and butter alternatives.
Can I add veggies?
Absolutely! Bell peppers, onions, or tomatoes make great additions.
What’s the best way to reheat them without drying out?
Wrap them in foil and warm in the oven for the best texture.
Can I use turkey sausage instead of pork?
Yes, turkey or chicken sausage works well as a substitute.
Are these kid-friendly?
Yes! They are a great, handheld breakfast option for kids.
Conclusion
Sausage, Egg, and Cheese Breakfast Roll-Ups are an easy and delicious way to enjoy a hearty breakfast on the go. With their cheesy, savory filling and flaky crescent roll crust, they’re sure to be a hit with the whole family!
PrintSausage, Egg, and Cheese Breakfast Roll-Ups
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 8 roll-ups 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Description
These flaky, cheesy roll-ups are packed with scrambled eggs, sausage, and gooey cheese—all wrapped in buttery crescent dough. They’re great for meal prep and perfect for busy mornings!
Ingredients
- 1 can (8-count) refrigerated crescent roll dough
- 4 large eggs
- 2 tbsp milk
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp garlic powder (optional)
- 1 cup cooked breakfast sausage, crumbled (pork, turkey, or plant-based)
- 1/2 cup shredded cheddar cheese
- 1 tbsp butter, melted (for brushing)
Instructions
- Preheat Oven: Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Scramble Eggs: In a bowl, whisk eggs, milk, salt, pepper, and garlic powder. Cook over medium heat in a skillet until soft and scrambled. Remove from heat.
- Prepare Crescent Rolls: Unroll the crescent dough and separate it into 8 triangles.
- Fill & Roll: Spoon scrambled eggs, cooked sausage, and shredded cheese onto the wider end of each crescent roll. Roll up tightly.
- Bake: Place on the baking sheet and brush with melted butter. Bake for 12-15 minutes, or until golden brown.
- Serve & Enjoy: Serve warm with ketchup, hot sauce, or your favorite dipping sauce!
Notes
- Make it Spicy: Add diced jalapeños or a dash of hot sauce to the eggs.
- Make it Healthier: Use whole wheat crescent dough and turkey sausage.
- Meal Prep Friendly: Freeze after baking and reheat in the oven or air fryer for a quick breakfast.
Nutrition
- Calories: 230
- Sugar: 2g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 85mg
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