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Roasted Broccoli and Sweet Potatoes

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  • Author: Kim Cooks Easy
  • Prep Time: 10 minutes
  • Cook Time: 40-45 minutes
  • Total Time: 50-55 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish, Vegetables
  • Method: Roasting
  • Cuisine: American

Description

This simple yet flavorful side dish features roasted sweet potatoes and broccoli, seasoned with olive oil, garlic, and a hint of lemon. It’s a perfect combination of sweet and savory, with a crispy texture from roasting. It’s a healthy, easy-to-make dish that pairs well with almost any main course.


Ingredients

Scale
  • :
  • 2 medium sweet potatoes, peeled and cut into cubes
  • 1 large head of broccoli, cut into florets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon paprika (optional)
  • 1/2 teaspoon dried thyme (optional)
  • 1 tablespoon fresh lemon juice (optional, for serving)
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)

Instructions

  • :
  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.
  • Place the sweet potato cubes on the baking sheet and drizzle with 1 tablespoon of olive oil. Sprinkle with salt, pepper, and paprika (if using), then toss to coat. Spread the sweet potatoes in a single layer.
  • Roast the sweet potatoes in the preheated oven for 20-25 minutes, or until they start to become tender and slightly crispy on the edges, stirring halfway through for even roasting.
  • While the sweet potatoes are roasting, prepare the broccoli. Toss the broccoli florets in a bowl with the remaining 1 tablespoon of olive oil, garlic, and thyme (if using).
  • After the sweet potatoes have roasted for 20-25 minutes, remove the baking sheet from the oven and add the broccoli to the pan, spreading it evenly around the sweet potatoes.
  • Return the pan to the oven and roast for an additional 15-20 minutes, or until the broccoli is tender and slightly browned at the edges.
  • Remove the vegetables from the oven and drizzle with fresh lemon juice and chopped parsley if desired.
  • Serve immediately as a side dish.

Notes

  • :
  • You can swap the broccoli for other vegetables like cauliflower, Brussels sprouts, or carrots if you prefer.
  • Add a sprinkle of parmesan cheese on top in the last 5 minutes of roasting for a cheesy finish.
  • For a bit of sweetness, drizzle with honey or maple syrup after roasting.

Nutrition

  • Calories: 180
  • Sugar: 8g
  • Sodium: 280mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg