Roasted Beet Hummus

This Roasted Beet Hummus is a vibrant, creamy, and nutrient-packed twist on classic hummus. The earthy sweetness of roasted beets blends beautifully with tahini, garlic, and lemon for a flavorful dip that’s as delicious as it is colorful. Perfect for serving with pita chips, fresh veggies, or as a sandwich spread!

Why You’ll Love This Recipe

• Bright and beautiful – A stunning pink color that stands out on any table.
• Healthy and nutritious – Packed with fiber, vitamins, and antioxidants.
• Easy to make – Just roast, blend, and serve.
• Naturally vegan and gluten-free – A great snack for all diets.
• Versatile – Serve as a dip, spread, or even a salad topping.

Ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Beets (roasted and peeled)
• Chickpeas (drained and rinsed)
• Tahini
• Lemon juice
• Garlic
• Olive oil
• Cumin
• Salt
• Water (as needed for consistency)

Directions

1. Roast the beets – Preheat oven to 400°F (200°C). Wrap beets in foil and roast for 40-50 minutes until tender. Let cool, then peel.
2. Blend the ingredients – In a food processor, combine roasted beets, chickpeas, tahini, lemon juice, garlic, cumin, salt, and olive oil.
3. Adjust texture – Blend until smooth, adding water if needed for a creamy consistency.
4. Serve – Transfer to a bowl, drizzle with olive oil, and garnish with fresh herbs or sesame seeds.

Servings and Timing

• Servings: 6
• Prep Time: 10 minutes
• Cook Time: 50 minutes
• Total Time: 1 hour

Variations

• Spicy Beet Hummus – Add a pinch of cayenne or red pepper flakes.
• Herb-Infused – Blend in fresh basil, cilantro, or dill.
• Extra Creamy – Add Greek yogurt or more tahini.
• Nutty Twist – Sprinkle with toasted walnuts or pine nuts.
• Citrusy Flavor – Add orange zest for a fresh twist.

Storage/Reheating

• Refrigeration: Store in an airtight container for up to 5 days.
• Freezing: Freeze for up to 2 months; thaw in the fridge before serving.
• Serving Tip: Stir before serving, as separation may occur.

FAQs

Can I use canned beets instead of roasting fresh ones?

Yes, but roasting gives a deeper flavor. If using canned beets, drain well.

Do I have to peel the chickpeas?

No, but peeling them results in an ultra-smooth hummus.

Can I use a blender instead of a food processor?

Yes, but a high-speed blender works best for a creamy texture.

What can I serve with beet hummus?

Pita chips, crackers, fresh veggies, or spread it on toast or wraps.

Is beet hummus keto-friendly?

It’s lower in carbs than traditional hummus, but beets contain natural sugars.

How do I make it oil-free?

Use water or extra lemon juice instead of olive oil.

Can I roast beets in advance?

Yes! Roast them up to 3 days ahead and store in the fridge until ready to use.

How do I make it tangier?

Add more lemon juice or a splash of apple cider vinegar.

Can I add roasted garlic?

Yes! Roasting garlic with the beets adds a sweet, mellow garlic flavor.

What’s the best way to store leftover hummus?

Keep it in an airtight container in the fridge to maintain freshness.

Conclusion

This Roasted Beet Hummus is a flavorful, creamy, and colorful dip that’s easy to make and full of health benefits. Whether you serve it as a dip, spread, or side dish, it’s sure to be a showstopper. Try different variations and enjoy this nutritious, delicious snack!

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