Description
This Quick and Easy Pasta Soup is a warm and comforting dish packed with flavorful broth, tender pasta, and fresh vegetables. It’s a one-pot recipe that comes together in just 30 minutes—perfect for a quick and satisfying meal on busy days!
Ingredients
Units
Scale
- :
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 1 can (14 ounces) diced tomatoes, with juices
- 4 cups vegetable broth (or chicken broth)
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- 1 cup small pasta (like ditalini, orzo, or elbow macaroni)
- 1 cup baby spinach (or kale)
- 1/2 cup canned white beans (optional, for extra protein)
- 1/4 teaspoon red pepper flakes (optional, for a little heat)
- Grated Parmesan cheese, for serving (optional)
- Fresh basil or parsley, for garnish
Instructions
- :
- Sauté the aromatics: In a large pot, heat the olive oil over medium heat. Add the onion, garlic, carrot, and celery. Sauté for 3-4 minutes until softened.
- Add the broth and tomatoes: Stir in the diced tomatoes (with their juices), vegetable broth, Italian seasoning, salt, black pepper, and red pepper flakes (if using). Bring to a boil.
- Cook the pasta: Add the pasta and cook for 8-10 minutes (or according to package instructions) until tender. Stir occasionally to prevent sticking.
- Add the greens and beans: Stir in the baby spinach and white beans. Simmer for another 2-3 minutes, until the spinach is wilted.
- Taste and adjust: Adjust seasoning as needed. Add more salt or black pepper if desired.
- Serve: Ladle into bowls and garnish with grated Parmesan cheese and fresh basil or parsley. Serve hot with crusty bread for a complete meal!
Notes
- :
- You can use any small pasta shape, but if using larger pasta, adjust the cooking time accordingly.
- For a heartier version, add cooked shredded chicken or sausage.
- Want a thicker soup? Mash some of the beans with a fork before adding them to the pot.
- Store leftovers in the fridge for up to 3 days. The pasta may absorb liquid, so add more broth when reheating.
Nutrition
- Calories: 280 kcal
- Sugar: 7g
- Sodium: 700mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg