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Quick and Easy Pasta Soup

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  • Author: Maria B. Evans
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Soup, Main Course, Comfort Food
  • Method: Stovetop
  • Cuisine: Italian, Mediterranean

Description

This Quick and Easy Pasta Soup is a warm and comforting dish packed with flavorful broth, tender pasta, and fresh vegetables. It’s a one-pot recipe that comes together in just 30 minutes—perfect for a quick and satisfying meal on busy days!


Ingredients

Units Scale
  • :
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 can (14 ounces) diced tomatoes, with juices
  • 4 cups vegetable broth (or chicken broth)
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper
  • 1 cup small pasta (like ditalini, orzo, or elbow macaroni)
  • 1 cup baby spinach (or kale)
  • 1/2 cup canned white beans (optional, for extra protein)
  • 1/4 teaspoon red pepper flakes (optional, for a little heat)
  • Grated Parmesan cheese, for serving (optional)
  • Fresh basil or parsley, for garnish

Instructions

  • :
  • Sauté the aromatics: In a large pot, heat the olive oil over medium heat. Add the onion, garlic, carrot, and celery. Sauté for 3-4 minutes until softened.
  • Add the broth and tomatoes: Stir in the diced tomatoes (with their juices), vegetable broth, Italian seasoning, salt, black pepper, and red pepper flakes (if using). Bring to a boil.
  • Cook the pasta: Add the pasta and cook for 8-10 minutes (or according to package instructions) until tender. Stir occasionally to prevent sticking.
  • Add the greens and beans: Stir in the baby spinach and white beans. Simmer for another 2-3 minutes, until the spinach is wilted.
  • Taste and adjust: Adjust seasoning as needed. Add more salt or black pepper if desired.
  • Serve: Ladle into bowls and garnish with grated Parmesan cheese and fresh basil or parsley. Serve hot with crusty bread for a complete meal!

Notes

  • :
  • You can use any small pasta shape, but if using larger pasta, adjust the cooking time accordingly.
  • For a heartier version, add cooked shredded chicken or sausage.
  • Want a thicker soup? Mash some of the beans with a fork before adding them to the pot.
  • Store leftovers in the fridge for up to 3 days. The pasta may absorb liquid, so add more broth when reheating.

Nutrition

  • Calories: 280 kcal
  • Sugar: 7g
  • Sodium: 700mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg