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Quick and Easy Beef and Broccoli

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  • Author: samahkitchen
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: American-Chinese

Description

This classic dish features tender slices of beef stir-fried with crisp broccoli florets in a savory garlic-soy sauce. Ready in just 20 minutes, it’s a perfect meal for busy evenings.


Ingredients

Units Scale
  • 1 pound (450g) flank steak, thinly sliced against the grain
  • 1 pound (450g) broccoli florets
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1/4 cup (60ml) low-sodium soy sauce
  • 1/4 cup (60ml) beef broth
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon brown sugar
  • 1 teaspoon sesame oil
  • 1/2 teaspoon fresh ginger, grated
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

  1. Prepare the Sauce: In a small bowl, whisk together soy sauce, beef broth, oyster sauce, cornstarch, brown sugar, sesame oil, grated ginger, and red pepper flakes (if using). Set aside.
  2. Cook the Beef: Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the sliced beef and cook until browned, about 2-3 minutes per side. Remove beef from the skillet and set aside.
  3. Cook the Broccoli: In the same skillet, add the remaining tablespoon of vegetable oil. Add the broccoli florets and stir-fry for about 3 minutes until they are bright green and tender-crisp.
  4. Combine Ingredients: Return the cooked beef to the skillet with the broccoli. Pour in the prepared sauce and stir well to combine. Cook for an additional 2-3 minutes, allowing the sauce to thicken and evenly coat the beef and broccoli.
  5. Serve: Remove from heat and serve immediately over steamed rice or noodles.

Notes

  • For a gluten-free version, substitute soy sauce with tamari or coconut aminos.
  • Feel free to add other vegetables like bell peppers or carrots for added color and nutrition.