Description

This high-protein overnight oatmeal combines the flavors of chocolate and peanut butter into a creamy, satisfying breakfast. Packed with fiber and protein, it’s perfect for weight loss and keeps you full all morning. Simple, quick, and delicious!

Ingredients

Scale

1/2 cup old-fashioned rolled oats
1 scoop chocolate protein powder
1 tbsp peanut butter (or powdered peanut butter for fewer calories)
1 tsp cocoa powder
1/2 cup unsweetened almond milk (or milk of choice)
1/4 cup plain Greek yogurt (optional, for extra creaminess)
1/2 tsp vanilla extract
1 tsp chia seeds (optional, for extra fiber)
Sweetener to taste (honey, maple syrup, or a sugar substitute)
Toppings: Sliced banana, mini chocolate chips, or crushed peanuts (optional)

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Instructions

In a mason jar or a small bowl, combine the oats, protein powder, cocoa powder, and chia seeds. Mix well.
Add the almond milk, Greek yogurt, peanut butter, vanilla extract, and sweetener. Stir until smooth.
Cover and refrigerate overnight (or at least 4 hours).
In the morning, stir the oats and adjust consistency with a splash of milk if needed.
Top with sliced banana, mini chocolate chips, or crushed peanuts before serving.

Notes

To make this recipe vegan, use a plant-based protein powder and yogurt.
Adjust the sweetness to your preference with your favorite sweetener.
Store in the fridge for up to 3 days.