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Pink Beet Couscous with Pecans

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  • Author: Maria B. Evans
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish Vegetarian
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This vibrant pink beet couscous is a feast for the eyes and the taste buds! Made with earthy roasted beets, fluffy couscous, and crunchy pecans, this dish is perfect as a side or a light main course. A touch of citrus and fresh herbs brings the flavors together beautifully. Quick, easy, and packed with nutrients!

 


Ingredients

Units Scale

For the Couscous:

1 cup couscous

1 cup vegetable broth (or water)

1 medium roasted beet (peeled and finely grated)

1 tablespoon olive oil

1/2 teaspoon salt

1/4 teaspoon black pepper

For the Topping:

1/3 cup pecans (lightly toasted and chopped)

2 tablespoons fresh parsley (chopped)

1/2 teaspoon lemon zest

1 tablespoon lemon juice

Optional: 1/4 cup crumbled feta or goat cheese (for extra creaminess)


Instructions

Prepare the Couscous:

 

Bring the vegetable broth to a boil in a medium saucepan. Add the olive oil and salt.

Remove from heat and stir in the couscous. Cover and let sit for 5 minutes until the liquid is absorbed.

Fluff the couscous with a fork, then mix in the grated roasted beet. Stir well to coat the couscous and turn it bright pink. Set aside.

Toast the Pecans:

 

Heat a dry skillet over medium heat. Add the pecans and toast for 2–3 minutes, stirring frequently, until fragrant. Remove from heat and chop roughly.

Assemble the Dish:

 

Transfer the beet couscous to a serving bowl. Sprinkle with toasted pecans, fresh parsley, lemon zest, and juice. Add crumbled feta or goat cheese, if desired.

Serve:

 

Serve warm or at room temperature as a colorful side dish or a light meal.

 


Notes

To roast a beet, wrap it in foil and bake at 400°F (200°C) for 40–50 minutes, or until tender. Let it cool, then peel.

Feel free to add other toppings like pomegranate seeds, sunflower seeds, or a drizzle of balsamic glaze.

For a nut-free option, substitute pecans with pumpkin seeds or omit entirely.


Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 210
  • Sugar: 3g
  • Sodium: 240mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg