For the Chicken & Rice:

• 1 lb boneless, skinless chicken breast (cut into bite-sized pieces)
• 2 tbsp olive oil
• 1 cup jasmine or basmati rice
• 1 1/2 cups chicken broth
• 1 cup pineapple chunks (fresh or canned, drained)
• 1/2 red bell pepper, diced
• 1/2 green bell pepper, diced
• 1/2 small onion, diced
• 2 cloves garlic, minced
• 1 tsp ginger, grated
• 1/2 tsp salt
• 1/4 tsp black pepper

For the Sauce:

• 1/4 cup soy sauce
• 2 tbsp honey or brown sugar
• 1 tbsp rice vinegar
• 1 tbsp pineapple juice (from the can or fresh)
• 1 tsp sesame oil
• 1/2 tsp red pepper flakes (optional, for spice)

For Garnish:

• 2 tbsp green onions, chopped
• 1 tbsp sesame seeds
• 1 tbsp fresh cilantro, chopped (optional)