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Oven-Roasted Butternut Squash

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  • Author: samahkitchen
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

This Oven-Roasted Butternut Squash is sweet, savory, and perfectly caramelized. Roasting brings out its natural sweetness while adding a hint of crispiness on the edges. It’s an easy and healthy side dish that pairs well with any meal—from fall roasts to weeknight chicken!


Ingredients

Scale

1 medium butternut squash (about 23 lbs), peeled, seeded, and cubed (about 56 cups)

2 tablespoons olive oil

1 teaspoon salt

1/2 teaspoon black pepper

Optional: 1/2 teaspoon garlic powder, 1/2 teaspoon paprika, or a pinch of cinnamon for extra flavor


Instructions

  1. Preheat oven: Set oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.

  2. Prepare squash: In a large bowl, toss cubed squash with olive oil, salt, pepper, and any optional seasonings.

  3. Roast: Spread squash evenly on the prepared baking sheet in a single layer. Roast for 25–30 minutes, flipping halfway through, until tender and edges are golden and caramelized.

  4. Serve: Serve warm as a side dish, toss into salads or grain bowls, or use as a base for soups.


Notes

For a sweet variation, drizzle with maple syrup and a sprinkle of cinnamon before roasting.

 

Roasted squash keeps well in the fridge for up to 4 days and is great for meal prep.

 

Freeze leftovers and reheat in the oven or air fryer to crisp them back up.