Description
This oven-baked pork tenderloin is tender, juicy, and full of flavor. Seasoned with a blend of spices and roasted to perfection, it’s an easy and satisfying meal for any occasion.
Ingredients
Scale
- 2 pork tenderloins (about 1 pound each)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon ground mustard
- 1/4 teaspoon cayenne pepper (optional)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Prepare Pork: Trim any excess fat or silver skin from the pork tenderloins. Pat them dry with paper towels.
- Seasoning Mix: In a small bowl, combine the salt, black pepper, garlic powder, onion powder, smoked paprika, dried oregano, ground mustard, and cayenne pepper.
- Season Pork: Rub the pork tenderloins with olive oil, then evenly coat them with the seasoning mix, pressing it into the meat.
- Sear (Optional): Heat a large oven-safe skillet over medium-high heat. Add a bit of oil and sear the pork tenderloins on all sides until browned, about 2 minutes per side. This step adds extra flavor but can be skipped if desired.
- Bake: Place the pork tenderloins in the preheated oven (either in the skillet if oven-safe or transfer to a baking dish) and roast for 20-25 minutes, or until the internal temperature reaches 145°F (63°C).
- Rest: Remove the pork from the oven and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, ensuring tender and juicy meat
Notes
- For added flavor, you can marinate the pork tenderloins in the seasoning mix and olive oil for up to 4 hours before cooking.
- If you prefer a sweeter glaze, consider brushing the pork with a mixture of honey and Dijon mustard during the last 10 minutes of baking.