Description

This creamy, spicy, and flavorful pasta is packed with Cajun-seasoned chicken, bell peppers, and a rich Parmesan sauce. Best of all, it’s made in just one pot for easy cleanup!

Ingredients

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For the Chicken:
2 boneless, skinless chicken breasts, cut into bite-sized pieces
1 1/2 teaspoons Cajun seasoning
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil
For the Pasta:
2 tablespoons butter
1 small onion, diced
3 cloves garlic, minced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
2 cups chicken broth
1 cup heavy cream (or half-and-half for a lighter option)
1 (14 oz) can diced tomatoes (drained)
8 oz penne pasta (or any short pasta)
1/2 teaspoon smoked paprika
1/2 teaspoon red pepper flakes (optional, for extra heat)
1/2 cup grated Parmesan cheese
1/4 cup chopped fresh parsley (for garnish)

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Instructions

Season & Cook the Chicken:
In a bowl, toss chicken pieces with Cajun seasoning, salt, and black pepper.
Heat olive oil in a large pot over medium-high heat. Add chicken and cook for 5-6 minutes, until browned and cooked through. Remove and set aside.
Sauté the Veggies:
In the same pot, melt butter. Add diced onion and sliced bell peppers, sautéing for 3-4 minutes until softened.
Stir in garlic and cook for 30 seconds until fragrant.
Cook the Pasta:
Pour in chicken broth, heavy cream, and diced tomatoes. Stir in smoked paprika and red pepper flakes.
Add the uncooked pasta and bring to a simmer. Cover and cook for 12-14 minutes, stirring occasionally, until pasta is tender.
Finish with Cheese & Chicken:
Stir in Parmesan cheese until melted and creamy. Return the cooked chicken to the pot and mix well.
Serve & Enjoy:
Garnish with fresh parsley and extra Parmesan. Serve warm!

Notes

Spice it up: Add more Cajun seasoning or a dash of hot sauce.
Make it creamy without cream: Use ½ cup cream cheese instead.
Protein swaps: Use shrimp or sausage instead of chicken.
Gluten-free? Swap regular pasta for gluten-free pasta.

Nutrition

Calories: 520
Sugar: 6g
Sodium: 780mg
Fat: 22g
Saturated Fat: 11g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 4g
Protein: 36g
Cholesterol: 95mg