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Oat Flour Pancakes

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  • Author: samahkitchen
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 6 pancakes 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

These Oat Flour Pancakes are soft, fluffy, and naturally gluten-free. Made with wholesome oat flour, they’re perfect for a healthy breakfast and can be easily customized with your favorite add-ins!


Ingredients

Units Scale
  • 1 1/2 cups (150g) oat flour (see Notes to make your own)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon (optional)
  • 1/4 tsp salt
  • 1 tbsp honey or maple syrup
  • 3/4 cup (180ml) milk (dairy or plant-based)
  • 1 large egg (or flax egg: 1 tbsp flaxseed meal + 3 tbsp water)
  • 1 tbsp melted butter or coconut oil
  • 1 tsp vanilla extract

Optional Add-ins:

  • 1/2 cup (75g) blueberries or chocolate chips
  • 1/4 cup (30g) chopped nuts

Instructions

Step 1: Mix Dry Ingredients

  1. In a bowl, whisk together oat flour, baking powder, baking soda, cinnamon, and salt.

Step 2: Mix Wet Ingredients

  1. In another bowl, whisk together milk, egg, honey, melted butter, and vanilla extract.

Step 3: Combine Batter

  1. Gradually mix wet ingredients into dry ingredients, stirring until just combined. Let the batter sit for 5 minutes to thicken.

Step 4: Cook the Pancakes

  1. Heat a skillet over medium heat and lightly grease with butter or oil.
  2. Pour ¼ cup batter per pancake onto the skillet. Cook for 2-3 minutes, or until bubbles form on top.
  3. Flip and cook for another 1-2 minutes until golden brown.

Step 5: Serve & Enjoy

  1. Serve warm with maple syrup, fruit, or nut butter!

Notes

Make Oat Flour: Blend 1 ½ cups rolled oats in a blender until fine.

Storage: Keep in the fridge for 3 days or freeze for 2 months.

Reheating: Toast or microwave for 30 seconds.

Dairy-Free Option: Use almond or oat milk.

Extra Protein: Add 1 scoop vanilla protein powder and extra 2 tbsp milk.