These no-bake peanut butter granola cups are a delicious and healthy snack that’s easy to prepare. Packed with oats, peanut butter, and a touch of sweetness, they’re perfect for a quick breakfast, an afternoon pick-me-up, or a post-workout snack. Best of all, they require no baking, making them a hassle-free treat you’ll want to make again and again.
Why You’ll Love This Recipe
- Easy to Make: With no baking required, these granola cups are quick and straightforward.
- Customizable: Add your favorite mix-ins like chocolate chips, dried fruit, or nuts.
- Nutritious and Delicious: A perfect balance of healthy ingredients and satisfying flavor.
- Great for Meal Prep: These cups store well, so you can make them ahead for busy weeks.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Rolled oats
- Peanut butter (creamy or chunky)
- Honey or maple syrup
- Vanilla extract
- Optional: chocolate chips, dried fruit, shredded coconut, or nuts
Directions
- Prepare the Mixture: In a mixing bowl, combine the peanut butter, honey (or maple syrup), and vanilla extract. Stir until smooth.
- Add the Oats: Gradually mix in the rolled oats until fully combined. If desired, fold in optional ingredients like chocolate chips or dried fruit.
- Shape the Cups: Line a muffin tin with paper liners. Divide the mixture evenly among the cups and press down firmly to pack the mixture.
- Chill: Place the muffin tin in the refrigerator for at least 1-2 hours or until the granola cups are firm.
- Serve and Enjoy: Once chilled, remove the granola cups from the muffin tin and enjoy.
Servings and Timing
- Servings: Makes 12 granola cups
- Prep Time: 10 minutes
- Chill Time: 1-2 hours
Variations
- Chocolate Lovers: Add cocoa powder or drizzle melted chocolate on top.
- Nut-Free: Substitute sunflower seed butter for peanut butter.
- Fruity Twist: Mix in dried cranberries, raisins, or chopped dried apricots.
- Crunchy Texture: Add chopped nuts, seeds, or granola clusters for extra crunch.
Storage/Reheating
- Refrigeration: Store the granola cups in an airtight container in the refrigerator for up to 1 week.
- Freezing: For longer storage, freeze the granola cups in a freezer-safe container for up to 2 months. Thaw in the refrigerator or at room temperature before eating.
FAQs
1. Can I use quick oats instead of rolled oats?
Yes, quick oats can be used, but the texture may be softer compared to rolled oats.
2. What type of peanut butter works best?
Natural peanut butter works best as it has a smoother consistency and fewer added ingredients.
3. Can I make these vegan?
Absolutely! Use maple syrup instead of honey for a vegan-friendly option.
4. Are these gluten-free?
Yes, as long as you use certified gluten-free oats.
5. Can I substitute the peanut butter with another nut butter?
Yes, almond butter, cashew butter, or sunflower seed butter are excellent substitutes.
6. How do I prevent the cups from crumbling?
Make sure to press the mixture firmly into the muffin tin and allow sufficient chilling time.
7. Can I use a different sweetener?
Yes, agave syrup or coconut nectar can be used as alternatives to honey or maple syrup.
8. Can I add protein powder to this recipe?
Yes, adding a scoop of protein powder can boost the nutritional content. You may need to adjust the peanut butter or sweetener to maintain the right consistency.
9. What’s the best way to pack these for on-the-go snacks?
Wrap each granola cup individually in plastic wrap or parchment paper for easy, portable snacks.
10. Can I make these without a muffin tin?
Yes, shape the mixture into balls or press it into a square pan and cut into bars after chilling.
Conclusion
No-bake peanut butter granola cups are a simple and versatile treat that everyone will love. With minimal effort and endless customization options, they’re perfect for any occasion. Whether you enjoy them as a quick breakfast, a snack, or even a dessert, these granola cups are sure to become a household favorite.
Print
No Bake Peanut Butter Granola Cups
- Prep Time: 10 minutes
- Cook Time: 2 hours
- Total Time: 2 hours 10 minutes
- Yield: 12 granola cups 1x
- Category: Snacks
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Description
These no-bake peanut butter granola cups are a simple, healthy snack that’s perfect for kids and adults alike! Made with wholesome ingredients like oats, peanut butter, and honey, they are easy to customize with your favorite add-ins. No oven needed—just mix, press, and chill for a delicious treat.
Ingredients
- 1 1/2 cups rolled oats
- 1/2 cup creamy peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup mini chocolate chips (optional)
- 2 tbsp coconut oil
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Prepare the base: In a large mixing bowl, combine the rolled oats, peanut butter, honey (or maple syrup), coconut oil, vanilla extract, and a pinch of salt. Stir until well combined.
- Add mix-ins: If desired, fold in the mini chocolate chips or other add-ins like nuts or dried fruit.
- Shape the cups: Line a muffin tin with paper liners or grease it lightly with oil. Spoon the mixture evenly into the muffin cups, pressing it down firmly with the back of a spoon to compact the granola.
- Chill: Place the muffin tin in the refrigerator for at least 2 hours or until the granola cups have set.
- Serve: Remove the granola cups from the liners and enjoy! Store leftovers in an airtight container in the refrigerator for up to 1 week.
Notes
- Substitute almond butter or sunflower seed butter for a peanut-free option.
- You can add mix-ins like shredded coconut, dried cranberries, or chia seeds for extra texture and flavor.
- For a sweeter treat, drizzle melted chocolate on top before chilling.
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