This Mexican Style Black Bean Soup is a hearty, flavor-packed dish made with black beans, vegetables, and bold spices. It’s perfect for a cozy night in, offering a rich, smoky taste with every spoonful. Whether you’re craving comfort food or looking for a nutritious meal, this soup is an easy, satisfying choice.
Why You’ll Love This Recipe
- Full of authentic Mexican flavors
- Rich in protein and fiber from the black beans
- Naturally vegan and gluten-free
- Budget-friendly and made with pantry staples
- Quick and easy to prepare—ideal for weeknight dinners
- Great for meal prep and freezer-friendly
- Easily customizable with your favorite toppings
- Warming and hearty without being heavy
- Deliciously satisfying for both vegetarians and meat lovers
- A perfect blend of spice and savoriness
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Black beans (canned or cooked from dried)
- Olive oil
- Onion
- Garlic
- Carrot
- Celery
- Red bell pepper
- Diced tomatoes
- Vegetable broth
- Ground cumin
- Smoked paprika
- Chili powder
- Oregano
- Lime juice
- Salt and pepper
- Optional toppings: avocado, cilantro, sour cream, tortilla strips
directions
- Heat olive oil in a large pot over medium heat.
- Sauté chopped onion, garlic, carrot, celery, and bell pepper until softened, about 5–7 minutes.
- Add cumin, smoked paprika, chili powder, and oregano. Stir and cook for another minute to bloom the spices.
- Stir in the black beans, diced tomatoes, and vegetable broth. Bring to a boil.
- Reduce heat to low, cover, and simmer for 20–25 minutes.
- Use an immersion blender to blend the soup partially, leaving some beans whole for texture.
- Stir in lime juice and adjust salt and pepper to taste.
- Serve hot with your favorite toppings.
Servings and timing
- Servings: 4–6
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Variations
- Add heat: Stir in chopped jalapeños or a dash of cayenne pepper.
- Smoky depth: Use chipotle peppers in adobo sauce for a smoky, spicy twist.
- Creamy version: Add a splash of coconut milk or blend the soup completely smooth.
- Meaty option: Add cooked chorizo or shredded chicken for a heartier version.
- Chunky texture: Skip blending and enjoy the soup with all its texture.
- Topping fun: Try crumbled queso fresco, pickled onions, or crushed tortilla chips.
storage/reheating
Store leftover soup in an airtight container in the refrigerator for up to 4–5 days. To reheat, warm it on the stove over medium heat, stirring occasionally, until hot. For microwave reheating, use a microwave-safe bowl and heat in 1-minute intervals, stirring in between. This soup also freezes beautifully for up to 3 months—just thaw in the fridge overnight before reheating.
FAQs
What kind of black beans should I use?
You can use canned black beans for convenience or cook dried black beans ahead of time for a more economical option.
Is this soup spicy?
The base recipe has mild heat, but you can increase the spice by adding chili flakes, jalapeños, or chipotle peppers.
Can I make this soup in a slow cooker?
Yes, sauté the vegetables first, then add everything to the slow cooker and cook on low for 6–8 hours or high for 3–4 hours.
Can I freeze black bean soup?
Absolutely. This soup freezes well in airtight containers for up to 3 months.
Can I use chicken broth instead of vegetable broth?
Yes, if you’re not keeping it vegetarian, chicken broth adds a savory flavor.
How do I thicken the soup?
You can blend a portion of the soup or add a small amount of cornstarch mixed with water.
What toppings go best with black bean soup?
Avocado, sour cream, tortilla strips, cilantro, shredded cheese, and lime wedges are all great options.
Can I add corn to the soup?
Yes, sweet corn adds a nice pop of flavor and texture.
Is this soup vegan?
Yes, it’s naturally vegan if you use vegetable broth and skip dairy toppings.
Can I make it in advance?
Definitely. The flavors deepen after a day, making it perfect for meal prep.
Conclusion
Mexican Style Black Bean Soup is a simple, satisfying, and flavorful dish that works for any occasion—whether it’s a quick weeknight dinner or a make-ahead meal for busy days. Packed with nutrients and customizable to your taste, it’s a recipe you’ll come back to again and again.
PrintMexican Style Black Bean Soup
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: One Pot/One Pan
- Cuisine: Mexican
- Diet: Gluten Free
Description
This hearty Mexican Style Black Bean Soup is full of bold flavor, made with black beans, veggies, and warm spices. It’s comforting, healthy, and easy to whip up on a busy weeknight. Serve it with your favorite toppings like avocado, cilantro, or a squeeze of lime for a delicious, satisfying meal.
Ingredients
2 tablespoons olive oil
1 medium yellow onion, diced
3 cloves garlic, minced
1 jalapeño, seeded and chopped
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon smoked paprika
1/2 teaspoon dried oregano
2 (15-ounce) cans black beans, drained and rinsed
3 cups vegetable broth (or chicken broth)
1 (14.5-ounce) can diced tomatoes
1 tablespoon lime juice
Salt and black pepper, to taste
Optional toppings: chopped cilantro, diced avocado, lime wedges, sour cream, tortilla chips
Instructions
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In a large pot, heat olive oil over medium heat. Add diced onion and cook until softened, about 5 minutes.
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Stir in garlic and jalapeño, cooking for another minute until fragrant.
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Add cumin, chili powder, smoked paprika, and oregano. Stir to coat the veggies in the spices.
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Pour in black beans, diced tomatoes, and broth. Bring to a boil, then reduce heat and simmer uncovered for 20–25 minutes.
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Use an immersion blender to partially blend the soup for a creamy texture, or transfer about half to a blender, blend, and return it to the pot.
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Stir in lime juice and season with salt and pepper to taste.
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Ladle into bowls and add your favorite toppings.
Notes
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For extra heat, keep the jalapeño seeds or add a pinch of cayenne.
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You can use dried black beans—just cook them ahead of time.
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This soup freezes well for easy future meals.
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