Marry Me Salmon

Why You’ll Love This Recipe

Marry Me Salmon is a rich, creamy, and flavorful dish that will make anyone fall in love with its delicious combination of tender salmon, a luscious sun-dried tomato cream sauce, and aromatic herbs. This easy one-pan meal is perfect for date nights, special occasions, or whenever you want to impress with minimal effort.

this Recipe

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Salmon fillets
• Olive oil
• Salt
• Black pepper
• Garlic, minced
• Sun-dried tomatoes, chopped
• Heavy cream
• Chicken broth
• Parmesan cheese, grated
• Red pepper flakes (optional)
• Fresh basil, chopped
• Italian seasoning
• Unsalted butter
• Lemon juice
• Fresh parsley (for garnish, optional)

Directions

1. Heat olive oil in a large skillet over medium-high heat.
2. Season salmon fillets with salt and black pepper.
3. Sear the salmon for 3-4 minutes per side until golden brown, then remove from the skillet and set aside.
4. In the same skillet, add minced garlic and chopped sun-dried tomatoes, sautéing until fragrant.
5. Pour in chicken broth and let simmer for 2 minutes, scraping up any browned bits from the bottom of the pan.
6. Reduce heat to medium and add heavy cream, Parmesan cheese, red pepper flakes, Italian seasoning, and butter. Stir until combined and smooth.
7. Return the salmon to the skillet, spooning the sauce over the fillets.
8. Simmer for 3-4 minutes until the salmon is cooked through and the sauce thickens.
9. Stir in fresh basil and a squeeze of lemon juice.
10. Garnish with fresh parsley and serve hot.

Servings and Timing

• Servings: 4
• Prep time: 10 minutes
• Cook time: 20 minutes
• Total time: 30 minutes

Variations

• Spicy Version: Increase the red pepper flakes or add a dash of cayenne pepper.
• Dairy-Free Alternative: Use coconut cream instead of heavy cream and nutritional yeast instead of Parmesan.
• Extra Vegetables: Stir in spinach, mushrooms, or asparagus for added nutrition.
• Oven-Baked Version: Sear the salmon, then transfer it to the oven at 375°F (190°C) for 10 minutes while reducing the sauce on the stovetop.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Warm in a skillet over low heat, adding a splash of broth or cream to loosen the sauce.
• Freezing: Freeze the sauce separately from the salmon for up to 2 months. Thaw in the fridge before reheating.

FAQs

Can I use frozen salmon?

Yes, but ensure it’s fully thawed and patted dry before cooking for the best texture.

What if I don’t have sun-dried tomatoes?

You can substitute with cherry tomatoes or roasted red peppers for a similar sweetness.

Can I use half-and-half instead of heavy cream?

Yes, but the sauce may be slightly thinner. Add extra Parmesan to thicken it if needed.

What’s the best side dish for this recipe?

Mashed potatoes, pasta, or steamed vegetables pair perfectly with the creamy sauce.

Can I make this ahead of time?

Yes, but store the salmon and sauce separately for the best texture when reheating.

Can I use a different type of fish?

Absolutely! This sauce works well with trout, halibut, or even chicken.

How do I prevent the sauce from curdling?

Use low to medium heat and stir continuously when adding the cream.

Can I make this keto-friendly?

Yes! The recipe is naturally low-carb. Just pair it with a keto-friendly side like cauliflower rice.

How do I get the salmon extra crispy?

Pat it dry before seasoning and sear it in a hot pan with a bit of butter and oil.

Can I add white wine for extra flavor?

Yes, deglaze the pan with a splash of white wine before adding the broth for extra depth.

Conclusion

Marry Me Salmon is a creamy, flavorful, and irresistible dish that’s perfect for a romantic dinner or a special meal. With its rich sauce and tender salmon, this recipe is sure to become a favorite. Try it today and let the flavors do the talking!

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