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Low Carb Pizza Bowls

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  • Author: samahkitchen
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

These Low Carb Pizza Bowls are a quick, easy, and delicious way to satisfy your pizza cravings without the carbs from traditional crusts. Packed with melty cheese, savory meats, and fresh veggies, they’re perfect for a keto-friendly meal or a fun twist on pizza night.


Ingredients

Units Scale
  • 1 cup marinara sauce (low-carb, no sugar added)
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup cheddar cheese, shredded (optional for extra flavor)
  • 1/2 cup cooked Italian sausage, crumbled
  • 1/2 cup pepperoni slices
  • 1/4 cup green bell pepper, diced
  • 1/4 cup red onion, diced
  • 1/4 cup black olives, sliced
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • Fresh basil, chopped (for garnish)

Instructions

  • Preheat the oven to 375°F (190°C).
  • Layer the ingredients: In 4 small oven-safe bowls or ramekins, start with 2 tablespoons of marinara sauce at the bottom of each bowl.
  • Add the toppings: Layer with mozzarella and cheddar cheese, then add Italian sausage, pepperoni, bell peppers, onions, and olives. Repeat layers if desired, finishing with a generous sprinkle of cheese on top.
  • Season: Sprinkle Italian seasoning and crushed red pepper flakes on top.
  • Bake for 12-15 minutes, or until the cheese is melted, bubbly, and slightly golden.
  • Garnish with fresh basil before serving.
  • Serve hot and enjoy your crustless pizza goodness!

Notes

  • Feel free to swap out toppings based on your preferences. Mushrooms, spinach, or cooked bacon are great low-carb options.
  • For a creamier texture, add a spoonful of ricotta cheese in between layers.
  • To make it spicier, add more crushed red pepper or use spicy Italian sausage.