Description
This red, white, and blue punch is a fun, layered drink perfect for the 4th of July, Memorial Day, or any patriotic celebration! Made with colorful juices and soda, it’s a refreshing, kid-approved treat.
Ingredients
Units
Scale
- Red Layer: 1 cup cranberry juice (or fruit punch)
- White Layer: 1 cup lemon-lime soda (Sprite, 7UP, or sparkling water)
- Blue Layer: 1 cup blue sports drink (like Gatorade or Powerade)
- Ice cubes (helps with layering)
- Optional Garnish: Fresh berries (strawberries, blueberries, raspberries), festive straws
Instructions
- Fill the Glass with Ice – Fill a tall glass completely with ice. The more ice, the better the layers will stay separate.
- Pour the Red Layer – Slowly pour the cranberry juice into the glass.
- Add the White Layer – Gently pour the lemon-lime soda over the back of a spoon so it floats on top of the red layer.
- Finish with the Blue Layer – Carefully pour the blue sports drink over the spoon to create the final layer.
- Garnish & Serve – Add fresh berries on top and serve with a festive straw!
Notes
- Why Do the Layers Work? The secret is in the sugar content—drinks with the highest sugar go at the bottom, and the lowest sugar ones go on top.
- For a Healthier Version – Use coconut water or flavored sparkling water instead of soda.
- Make It a Large Batch – Repeat the layering in a pitcher and serve in clear cups.
Nutrition
- Calories: 100
- Sugar: 24g
- Sodium: 50mg
- Fat: 0g
- Carbohydrates: 26g
- Fiber: 0g
- Protein: 0g