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Keto Pizza In A Bowl

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  • Author: samahkitchen
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Description

A low-carb, crustless pizza bowl packed with all the cheesy, meaty, and saucy flavors of pizza—ready in just minutes!


Ingredients

Scale
  • 1/2 lb ground Italian sausage (or ground beef, turkey, or chicken)
  • 1/2 cup marinara sauce (sugar-free, keto-friendly)
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup bell peppers, diced
  • 1/4 cup mushrooms, sliced
  • 1/4 cup black olives, sliced
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/2 tsp Italian seasoning
  • Pinch of red pepper flakes (optional)
  • 68 pepperoni slices

 

  • Fresh basil or parsley, for garnish

Instructions

  1. Cook the Meat: In a skillet over medium heat, cook the Italian sausage until browned, breaking it into crumbles. Drain excess grease if needed.
  2. Add Sauce & Seasonings: Stir in marinara sauce, garlic powder, onion powder, and Italian seasoning. Simmer for 2 minutes.
  3. Assemble the Bowls: Divide the meat mixture into 2 oven-safe bowls. Top with bell peppers, mushrooms, black olives, and pepperoni.
  4. Add Cheese: Sprinkle with mozzarella and Parmesan cheese.
  5. Melt & Bake: Place bowls under the broiler for 2-3 minutes, or bake at 400°F (200°C) for 5 minutes, until the cheese is melted and bubbly.
  6. Garnish & Serve: Remove from the oven, top with fresh basil or parsley, and enjoy!

Notes

  • Swap sausage for ground beef, turkey, or shredded chicken.
  • Use different toppings like spinach, jalapeños, or bacon.

 

  • Store leftovers in the fridge for up to 3 days and reheat in the microwave.