Description

Sweet and tangy, Honey Mustard Salmon is a quick and easy dish that combines the rich flavor of salmon with a delicious honey mustard glaze. This healthy, flavorful meal is perfect for a weeknight dinner or a special occasion!

Ingredients

Scale

:
4 salmon fillets (6 oz each)
2 tablespoons Dijon mustard
2 tablespoons honey
1 tablespoon olive oil
1 tablespoon lemon juice
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
Fresh parsley, chopped (for garnish)
Lemon wedges (for serving)

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Instructions

:
Preheat the oven to 400°F (200°C).
In a small bowl, whisk together Dijon mustard, honey, olive oil, lemon juice, garlic powder, salt, and pepper until smooth and well combined.
Place the salmon fillets on a lined baking sheet or in a baking dish.
Brush the honey mustard mixture generously over each salmon fillet, ensuring they are evenly coated.
Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Once baked, remove from the oven and garnish with fresh parsley. Serve with lemon wedges on the side.

Notes

:
You can marinate the salmon for 30 minutes in the honey mustard sauce for even more flavor.
For extra caramelization, broil the salmon for the last 2-3 minutes of cooking.
Serve with your favorite side, such as roasted vegetables or rice.

Nutrition

Calories: 290
Sugar: 14g
Sodium: 390mg
Fat: 17g
Saturated Fat: 2.5g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 17g
Fiber: 0g
Protein: 23g
Cholesterol: 75mg