Honey Garlic Turkey Meatballs Recipe

Short Description

These Honey Garlic Turkey Meatballs are tender, juicy, and coated in a flavorful sweet and savory sauce. Perfect for meal prep, weeknight dinners, or as an appetizer, this dish is a crowd-pleaser!

Why You’ll Love This Recipe

  • Healthy and lean – Made with ground turkey for a lighter option
  • Sweet and savory – The honey garlic sauce is rich and flavorful
  • Easy to make – Simple ingredients and quick prep
  • Perfect for meal prep – Stores and reheats well
  • Versatile – Serve with rice, noodles, or veggies
Honey Garlic Turkey Meatballs Recipe 10 These Honey Garlic Turkey Meatballs are tender, juicy, and coated in a flavorful sweet and savory sauce. Perfect for meal prep, weeknight dinners, or as an appetizer, this dish is a crowd-pleaser!

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Meatballs:

  • Ground turkey
  • Panko breadcrumbs
  • Egg
  • Garlic, minced
  • Green onion, finely chopped
  • Soy sauce
  • Salt and pepper
  • Olive oil (for cooking)

For the Honey Garlic Sauce:

  • Honey
  • Garlic, minced
  • Soy sauce
  • Rice vinegar
  • Cornstarch
  • Water
  • Sesame seeds (for garnish)
  • Green onions, chopped (for garnish)

Directions

  1. Preheat oven – Set your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Prepare the meatballs – In a large bowl, mix ground turkey, panko breadcrumbs, egg, minced garlic, green onion, soy sauce, salt, and pepper.
  3. Form meatballs – Shape the mixture into 1-inch meatballs and place them on the prepared baking sheet.
  4. Bake – Bake for 18-20 minutes or until fully cooked and golden brown.
  5. Make the sauce – In a small saucepan, whisk together honey, garlic, soy sauce, rice vinegar, and cornstarch mixed with water. Simmer until thickened.
  6. Coat the meatballs – Toss the cooked meatballs in the sauce until fully coated.
  7. Garnish and serve – Sprinkle with sesame seeds and chopped green onions. Serve hot over rice or noodles.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Variations

  • Spicy version – Add red pepper flakes or sriracha to the sauce.
  • Gluten-free option – Use gluten-free breadcrumbs and tamari instead of soy sauce.
  • Dairy-free option – This recipe is naturally dairy-free.
  • Extra crispy – Pan-sear the meatballs before baking for a crispier texture.
  • Vegetarian option – Use ground chickpeas or lentils instead of turkey.

Storage/Reheating

  • Refrigeration: Store in an airtight container for up to 4 days.
  • Freezing: Freeze cooked meatballs (without sauce) for up to 2 months. Thaw before reheating.
  • Reheating: Warm in a skillet over medium heat with a splash of water or microwave in short intervals.
Honey Garlic Turkey Meatballs Recipe
Honey Garlic Turkey Meatballs Recipe 11 These Honey Garlic Turkey Meatballs are tender, juicy, and coated in a flavorful sweet and savory sauce. Perfect for meal prep, weeknight dinners, or as an appetizer, this dish is a crowd-pleaser!

FAQs

Can I use ground chicken instead of turkey?

Yes, ground chicken is a great substitute for turkey in this recipe.

How do I make the meatballs extra juicy?

Avoid overmixing the ingredients and use a little olive oil to keep them moist.

Can I make the sauce ahead of time?

Yes! Store the sauce in the refrigerator for up to a week and reheat before serving.

What should I serve with these meatballs?

Rice, noodles, steamed veggies, or a side salad pair well with this dish.

How do I prevent the meatballs from falling apart?

Make sure to use enough breadcrumbs and egg as binders to hold them together.

Can I cook these in a skillet instead of baking?

Yes, cook them in a skillet over medium heat until browned and fully cooked.

How do I thicken the sauce?

Cornstarch mixed with water helps thicken the sauce when simmered.

Can I use fresh ginger in the sauce?

Absolutely! Fresh ginger adds a great depth of flavor.

Are these meatballs kid-friendly?

Yes! The sweet honey garlic sauce makes them a hit with kids.

How do I keep the meatballs from sticking to the baking sheet?

Use parchment paper or lightly grease the baking sheet with oil.

Conclusion

These Honey Garlic Turkey Meatballs are a delicious, protein-packed meal that’s easy to make and incredibly flavorful. Whether you’re serving them as an appetizer or a main dish, they’re sure to become a favorite in your kitchen. Try this simple and satisfying recipe today!

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Honey Garlic Turkey Meatballs Recipe

Honey Garlic Turkey Meatballs Recipe

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  • Author: Maria B. Evans
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Description

These Honey Garlic Turkey Meatballs are tender, juicy, and coated in a flavorful sweet and savory sauce. Perfect for meal prep, weeknight dinners, or as an appetizer, this dish is a crowd-pleaser!


Ingredients

Units Scale
  • 12 oz spaghetti (or fettuccine)
  • 2 tbsp olive oil (or butter)
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 4 slices bacon, chopped
  • 3 cloves garlic, minced
  • 2 large eggs + 1 egg yolk
  • 1/2 cup heavy cream (or milk for a lighter option)
  • 1 cup grated Parmesan cheese
  • 1/2 tsp red pepper flakes (optional)
  • 1/4 cup chopped parsley (for garnish)

Instructions

1. Make the Meatballs

  1. In a large bowl, mix together ground turkey, breadcrumbs, egg, garlic, green onions, soy sauce, Worcestershire sauce, salt, pepper, ginger, and onion powder until well combined.
  2. Roll into 1-inch meatballs (about 18-20 meatballs).

2. Cook the Meatballs

  1. Heat 1 tbsp olive oil in a large skillet over medium heat.
  2. Add meatballs and cook for 8-10 minutes, turning occasionally, until browned on all sides and cooked through (165°F internal temp).
  3. Remove meatballs from the skillet and set aside.

3. Make the Honey Garlic Sauce

  1. In the same pan, add garlic and sauté for 30 seconds until fragrant.
  2. Stir in honey, soy sauce, rice vinegar, sesame oil, and red pepper flakes.
  3. Simmer for 2 minutes, then add the cornstarch slurry and stir until the sauce thickens (about 1 minute).

4. Coat the Meatballs & Serve

  1. Return the meatballs to the pan and toss to coat in the sauce.
  2. Simmer for 1-2 minutes, then remove from heat.
  3. Garnish with green onions and sesame seeds.
  4. Serve hot over rice, noodles, or steamed vegetables!

Notes

  • Make it Spicier: Add 1 tsp sriracha or more red pepper flakes.
  • Gluten-Free Option: Use gluten-free breadcrumbs and tamari instead of soy sauce.
  • Meal Prep: Store leftovers in an airtight container for up to 3 days or freeze for 3 months.

Nutrition

  • Calories: 320
  • Sugar: 15g
  • Sodium: 680mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 110mg

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