For the Spicy Chicken:

• 1 1/2 lbs boneless, skinless chicken breasts or thighs
• 2 tbsp olive oil
• 1 tbsp lime juice
• 1 tbsp sriracha (or hot sauce of choice)
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp cumin
• 1/2 tsp chili powder
• 1/2 tsp salt
• 1/4 tsp black pepper

For the Roasted Vegetables:

• 1 zucchini, sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup broccoli florets
• 1 cup sweet potatoes, diced
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1/2 tsp paprika
• 1/2 tsp salt
• 1/4 tsp black pepper

For the Base (Choose One):

• 2 cups brown rice, cooked
• 2 cups quinoa, cooked
• 2 cups cauliflower rice (for a low-carb option)

For the Spicy Yogurt Sauce (Optional):

• 1/2 cup Greek yogurt
• 1 tbsp sriracha
• 1 tbsp lime juice
• 1/2 tsp garlic powder
• Salt to taste