Healthy Breakfast Cookie

Starting your day with a cookie? Yes, please! These healthy breakfast cookies are packed with wholesome ingredients, offering a deliciously satisfying way to fuel your morning. They’re easy to make, naturally sweetened, and perfect for meal prep.

Why You’ll Love This Recipe

  • Nutritious and filling: Packed with fiber, healthy fats, and protein.
  • Quick and easy: Simple ingredients and minimal prep time.
  • Customizable: Easily adapt the recipe to fit your dietary needs or flavor preferences.
  • Make-ahead friendly: Perfect for busy mornings or on-the-go snacks.
  • Kid-approved: A fun and tasty way to sneak in nutritious ingredients.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Rolled oats
  • Ripe bananas
  • Nut butter (like almond or peanut butter)
  • Honey or maple syrup
  • Chia seeds or flaxseeds
  • Cinnamon
  • Vanilla extract
  • Dark chocolate chips or dried fruit
  • Salt
  • Baking powder

Directions

  1. Preheat the oven: Set your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mash the bananas: In a large bowl, mash the bananas until smooth.
  3. Mix wet ingredients: Add the nut butter, honey (or maple syrup), and vanilla extract. Stir until well combined.
  4. Combine dry ingredients: Add the oats, chia seeds, cinnamon, salt, and baking powder. Mix until everything is evenly incorporated.
  5. Fold in add-ins: Gently fold in your choice of dark chocolate chips, dried fruit, or nuts.
  6. Form the cookies: Scoop out portions of dough and shape into cookies. Place them on the prepared baking sheet.
  7. Bake: Bake for 12-15 minutes, or until the cookies are golden brown and set.
  8. Cool: Let the cookies cool on a wire rack before enjoying.

Servings and timing

  • Servings: 12 cookies
  • Prep time: 10 minutes
  • Cook time: 15 minutes
  • Total time: 25 minutes

Variations

  • Gluten-free: Use certified gluten-free oats.
  • Vegan: Swap honey for maple syrup and use dairy-free chocolate chips.
  • Nut-free: Substitute seed butter (like sunflower seed butter) for nut butter.
  • Protein boost: Add a scoop of your favorite protein powder.
  • Flavor twist: Add shredded coconut, pumpkin spice, or a sprinkle of nutmeg.

Storage/Reheating

  • Storage: Store cookies in an airtight container at room temperature for up to 3 days or in the fridge for up to a week.
  • Freezing: Freeze in a single layer, then transfer to a freezer bag. They’ll keep for up to 3 months.
  • Reheating: Enjoy straight from the fridge or thaw frozen cookies at room temperature. You can also warm them in the microwave for 10-15 seconds.

FAQs

Are these breakfast cookies really healthy?

Yes! They’re made with nutrient-dense ingredients like oats, bananas, and nut butter, providing fiber, healthy fats, and natural sweetness.

Can I make them without bananas?

Absolutely. You can substitute unsweetened applesauce or pumpkin puree for a similar texture.

What kind of oats should I use?

Old-fashioned rolled oats work best. Quick oats can make the cookies a bit too soft.

Can I use steel-cut oats?

It’s not recommended, as steel-cut oats won’t soften enough during baking.

How can I make these cookies crunchier?

Bake them a few minutes longer, or add chopped nuts for extra crunch.

Are these cookies filling enough for breakfast?

Yes! The combination of fiber, healthy fats, and protein makes them a satisfying breakfast or snack.

Can I skip the sweetener?

If your bananas are very ripe, you can reduce or omit the honey/maple syrup.

Can I add veggies?

Sure! Grated carrots or zucchini add extra nutrients. Just squeeze out excess moisture first.

Are these cookies toddler-friendly?

Yes, they’re a great option for kids, especially if you use smaller chocolate chips or skip them altogether.

Can I double the recipe?

Definitely! Double the ingredients and bake in batches, or freeze extras for later.

Conclusion

Healthy breakfast cookies are the perfect solution for busy mornings or a nutritious snack anytime. They’re simple, customizable, and loaded with wholesome goodness. Whether you stick to the classic recipe or experiment with fun add-ins, these cookies are sure to become a household favorite. Happy baking!

Print
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Healthy Breakfast Cookie

Healthy Breakfast Cookie

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  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 12 cookies 1x
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These hearty and healthy breakfast cookies are naturally gluten-free, vegan, and low in sugar. They are made with wholesome ingredients like oats, nut butter, and dried fruits, providing a nutritious and satisfying start to your day.


Ingredients

Units Scale
  • 2 ripe bananas, mashed
  • 1/2 cup natural peanut butter or almond butter
  • 1/4 cup pure maple syrup
  • 1 teaspoon pure vanilla extract
  • 1 1/2 cups rolled oats (gluten-free if needed)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup ground flaxseed
  • 1/4 cup dried cranberries or raisins
  • 1/4 cup chopped nuts (such as walnuts or almonds)
  • 2 tablespoons chia seeds
  • 2 tablespoons hemp hearts (optional)

Instructions

  • Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  • In a large bowl, combine the mashed bananas, peanut butter, maple syrup, and vanilla extract until smooth.
  • Add the rolled oats, ground cinnamon, salt, ground flaxseed, dried cranberries, chopped nuts, chia seeds, and hemp hearts (if using) to the wet mixture. Stir until well combined.
  • Let the mixture sit for about 5 minutes to allow the flaxseed and chia seeds to absorb some moisture.
  • Scoop heaping tablespoons of the dough onto the prepared baking sheet, flattening each scoop slightly to form cookie shapes.
  • Bake for 12-15 minutes, or until the edges are lightly golden.
  • Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Notes

  • These cookies can be stored in an airtight container at room temperature for up to 5 days or frozen for longer storage.
  • Feel free to customize the add-ins, such as using different dried fruits, seeds, or even adding dark chocolate chips for a treat.

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