Grilled Zucchini Recipe

Grilled zucchini is a simple, healthy, and flavorful side dish that’s perfect for summer barbecues, weeknight dinners, or meal prep. Lightly seasoned and perfectly charred, it brings out the natural sweetness of zucchini with a smoky touch from the grill.

Why You’ll Love This Recipe

Grilled zucchini is incredibly easy to make and pairs beautifully with almost any main dish. It’s naturally low in calories, gluten-free, and can be seasoned to your liking. Plus, it’s a great way to use up that summer garden bounty and is ready in under 20 minutes.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Zucchini
• Olive oil
• Garlic powder
• Salt
• Black pepper
• Fresh lemon juice (optional)
• Fresh herbs like parsley or basil (optional for garnish)

directions

1. Preheat your grill to medium-high heat.
2. Slice the zucchini into ¼-inch thick rounds or lengthwise strips.
3. Toss the zucchini slices in olive oil, garlic powder, salt, and pepper until evenly coated.
4. Place the zucchini directly on the grill grates.
5. Grill for 3–4 minutes on each side or until tender and charred with grill marks.
6. Remove from the grill and drizzle with lemon juice, then sprinkle with fresh herbs if using.
7. Serve warm or at room temperature.

Servings and timing

This recipe serves 4 and takes about 15–20 minutes total: 5 minutes prep time and 10–15 minutes grilling time.

Variations

• Add grated Parmesan right after grilling for a cheesy finish.
• Swap garlic powder with fresh minced garlic for a bolder flavor.
• Use a grill pan indoors if an outdoor grill isn’t available.
• Add red pepper flakes for a spicy twist.
• Slice into spears or coins depending on your preferred texture and presentation.

storage/reheating

Store leftover grilled zucchini in an airtight container in the refrigerator for up to 3 days.
To reheat, place in a skillet over medium heat for 2–3 minutes or warm in the microwave for about 30 seconds. Avoid overcooking to prevent mushiness.

FAQs

How do you keep zucchini from getting soggy on the grill?

Slice it evenly, avoid over-oiling, and grill over medium-high heat to get a nice char without overcooking.

Should I peel zucchini before grilling?

No, the skin is tender and edible. It helps the zucchini hold its shape on the grill.

Can I grill zucchini without oil?

Yes, but a light coating of oil helps prevent sticking and enhances flavor.

What type of grill is best for grilling zucchini?

Both gas and charcoal grills work well. You can also use a grill pan indoors.

Can I make grilled zucchini ahead of time?

Yes, grilled zucchini can be made a few hours in advance and served at room temperature or reheated.

What seasonings go well with grilled zucchini?

Garlic, lemon, Parmesan, chili flakes, basil, oregano, and thyme are all great options.

How do I cut zucchini for grilling?

You can slice it lengthwise into planks, into thick rounds, or even into spears depending on your preference.

Is grilled zucchini healthy?

Yes, it’s low in calories, high in nutrients, and fits into many dietary plans including vegetarian, vegan, paleo, and keto.

Can I freeze grilled zucchini?

It’s not recommended as the texture becomes mushy after thawing. It’s best enjoyed fresh.

What dishes pair well with grilled zucchini?

Grilled zucchini goes well with grilled chicken, steak, salmon, pasta dishes, or even on top of salads.

Conclusion

Grilled zucchini is a versatile and delicious side dish that’s as easy to prepare as it is to enjoy. Whether you’re hosting a summer cookout or just need a quick veggie side, this recipe delivers big on flavor with minimal effort. Give it a try and see how this humble vegetable can become the star of your plate.

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