Grilled Salmon with Lemon Herb Marinade

Grilled salmon with lemon herb marinade is a light, flavorful, and healthy dish that’s perfect for any occasion. The fresh citrus and herb marinade enhances the natural richness of the salmon, while grilling adds a delicious smoky char. Whether you’re cooking for a weeknight dinner or a summer cookout, this recipe is a simple yet impressive way to enjoy salmon.

Why You’ll Love This Recipe

  • Bursting with Fresh Flavor – The lemon, garlic, and herbs create a bright, aromatic marinade.
  • Healthy and Nutritious – Salmon is rich in omega-3 fatty acids and high in protein.
  • Quick and Easy – Ready in under 30 minutes, making it perfect for busy nights.
  • Versatile Cooking Options – Grill outdoors or use a grill pan indoors.
  • Pairs Well with Many Sides – Serve with rice, roasted vegetables, or a fresh salad.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Salmon fillets
  • Olive oil
  • Lemon juice
  • Garlic
  • Fresh parsley
  • Fresh dill
  • Salt and pepper
  • Honey (optional, for a touch of sweetness)

Directions

  1. Prepare the Marinade: In a bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, dill, salt, and pepper.
  2. Marinate the Salmon: Place the salmon fillets in a shallow dish or zip-top bag. Pour the marinade over the fish and let it sit for at least 15-30 minutes.
  3. Preheat the Grill: Heat the grill to medium-high heat (about 400°F). Lightly oil the grates to prevent sticking.
  4. Grill the Salmon: Place the salmon fillets skin-side down on the grill. Cook for 4-5 minutes per side, or until the fish easily flakes with a fork.
  5. Serve and Enjoy: Remove from the grill, garnish with extra herbs and lemon slices, and serve warm.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Marinating Time: 15-30 minutes
  • Cook Time: 10 minutes
  • Total Time: 30-40 minutes

Variations

  • Spicy Version: Add red pepper flakes or a pinch of cayenne pepper to the marinade.
  • Asian-Inspired: Use soy sauce, ginger, and sesame oil instead of olive oil and herbs.
  • Garlic Butter Glaze: Melt butter with garlic and drizzle over the grilled salmon.
  • Honey Mustard Twist: Mix honey and Dijon mustard into the marinade for a sweet-savory flavor.

Storage/Reheating

  • Storage: Store leftover salmon in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat gently in a 300°F oven for 10 minutes or in a skillet over low heat. Avoid microwaving, as it can dry out the fish.
  • Freezing: Freeze marinated but uncooked salmon for up to 2 months. Thaw overnight in the refrigerator before grilling.
Grilled Salmon with Lemon Herb Marinade

FAQs

1. How do I know when salmon is fully cooked?

Salmon is done when it easily flakes with a fork and reaches an internal temperature of 145°F.

2. Can I use dried herbs instead of fresh?

Yes, but use half the amount since dried herbs have a more concentrated flavor.

3. Do I need to remove the skin before grilling?

No, the skin helps keep the salmon moist and prevents sticking. You can remove it after cooking if desired.

4. What type of salmon is best for grilling?

Thicker fillets like wild-caught sockeye or king salmon work best for grilling.

5. Can I cook this in the oven instead?

Yes! Bake at 400°F for 12-15 minutes or broil for a crispy top.

6. Can I grill salmon on foil?

Yes, grilling on foil prevents sticking and makes cleanup easier, but you won’t get grill marks.

7. How long should I marinate the salmon?

At least 15 minutes, but no longer than an hour to avoid breaking down the texture.

8. What’s the best oil for grilling salmon?

Olive oil works well, but you can also use avocado oil for a higher smoke point.

9. Can I grill frozen salmon?

It’s best to thaw salmon first for even cooking, but you can grill frozen fillets on lower heat for longer.

10. What side dishes go well with this salmon?

Try roasted potatoes, quinoa salad, steamed asparagus, or grilled zucchini.

Conclusion

Grilled salmon with lemon herb marinade is a fresh, flavorful, and healthy meal that’s easy to prepare. With a bright citrusy marinade and a smoky char from the grill, this dish is perfect for both casual dinners and special occasions. Pair it with your favorite sides and enjoy a restaurant-quality meal at home!

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Grilled Salmon with Lemon Herb Marinade

Grilled Salmon with Lemon Herb Marinade

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  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean, American

Description

This Grilled Salmon with Lemon Herb Marinade is juicy, tender, and packed with fresh flavors. A simple marinade of lemon juice, garlic, and herbs enhances the salmon’s natural richness, while grilling adds a delicious smoky char. Perfect for a healthy dinner or a summer BBQ!


Ingredients

Units Scale

For the Marinade:

  • 1/4 cup olive oil
  • 3 tbsp fresh lemon juice
  • 2 garlic cloves, minced
  • 1 tsp lemon zest
  • 1 tbsp fresh parsley, chopped
  • 1 tbsp fresh dill, chopped (or 1 tsp dried dill)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp red pepper flakes (optional)

For the Salmon:

 

  • 4 salmon fillets (about 6 oz each)
  • Lemon slices (for garnish)
  • Extra chopped herbs (for garnish)

Instructions

  1. Make the Marinade:

    • In a small bowl, whisk together olive oil, lemon juice, garlic, lemon zest, parsley, dill, salt, black pepper, and red pepper flakes (if using).
  2. Marinate the Salmon:

    • Place salmon fillets in a shallow dish or a resealable bag.
    • Pour the marinade over the salmon, making sure each fillet is well coated.
    • Cover and refrigerate for 30 minutes (but no longer than 1 hour to prevent the salmon from becoming too soft).
  3. Grill the Salmon:

    • Preheat the grill to medium-high heat (about 375-400°F).
    • Lightly oil the grill grates to prevent sticking.
    • Place salmon skin-side down and grill for 4-5 minutes per side, or until the salmon flakes easily with a fork.
  4. Serve:

    • Remove from the grill and let rest for 2 minutes.
    • Garnish with extra fresh herbs and lemon slices. Serve immediately.

Notes

  • No grill? Cook the salmon in a pan over medium heat for the same time or bake at 400°F for 12-15 minutes.
  • Use foil on the grill for easy cleanup and to keep the salmon extra moist.

 

  • Pairs well with grilled veggies, quinoa, or a fresh salad!

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