Grilled salmon with lemon herb marinade is a light, flavorful, and healthy dish that’s perfect for any occasion. The fresh citrus and herb marinade enhances the natural richness of the salmon, while grilling adds a delicious smoky char. Whether you’re cooking for a weeknight dinner or a summer cookout, this recipe is a simple yet impressive way to enjoy salmon.

Why You’ll Love This Recipe

Bursting with Fresh Flavor – The lemon, garlic, and herbs create a bright, aromatic marinade.
Healthy and Nutritious – Salmon is rich in omega-3 fatty acids and high in protein.
Quick and Easy – Ready in under 30 minutes, making it perfect for busy nights.
Versatile Cooking Options – Grill outdoors or use a grill pan indoors.
Pairs Well with Many Sides – Serve with rice, roasted vegetables, or a fresh salad.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Salmon fillets
Olive oil
Lemon juice
Garlic
Fresh parsley
Fresh dill
Salt and pepper
Honey (optional, for a touch of sweetness)

Directions

Prepare the Marinade: In a bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, dill, salt, and pepper.
Marinate the Salmon: Place the salmon fillets in a shallow dish or zip-top bag. Pour the marinade over the fish and let it sit for at least 15-30 minutes.
Preheat the Grill: Heat the grill to medium-high heat (about 400°F). Lightly oil the grates to prevent sticking.
Grill the Salmon: Place the salmon fillets skin-side down on the grill. Cook for 4-5 minutes per side, or until the fish easily flakes with a fork.
Serve and Enjoy: Remove from the grill, garnish with extra herbs and lemon slices, and serve warm.

Servings and Timing

Servings: 4
Prep Time: 10 minutes
Marinating Time: 15-30 minutes
Cook Time: 10 minutes
Total Time: 30-40 minutes

Variations

Spicy Version: Add red pepper flakes or a pinch of cayenne pepper to the marinade.
Asian-Inspired: Use soy sauce, ginger, and sesame oil instead of olive oil and herbs.
Garlic Butter Glaze: Melt butter with garlic and drizzle over the grilled salmon.
Honey Mustard Twist: Mix honey and Dijon mustard into the marinade for a sweet-savory flavor.

Storage/Reheating

Storage: Store leftover salmon in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat gently in a 300°F oven for 10 minutes or in a skillet over low heat. Avoid microwaving, as it can dry out the fish.
Freezing: Freeze marinated but uncooked salmon for up to 2 months. Thaw overnight in the refrigerator before grilling.

FAQs

1. How do I know when salmon is fully cooked?

Salmon is done when it easily flakes with a fork and reaches an internal temperature of 145°F.

2. Can I use dried herbs instead of fresh?

Yes, but use half the amount since dried herbs have a more concentrated flavor.

3. Do I need to remove the skin before grilling?

No, the skin helps keep the salmon moist and prevents sticking. You can remove it after cooking if desired.

4. What type of salmon is best for grilling?

Thicker fillets like wild-caught sockeye or king salmon work best for grilling.

5. Can I cook this in the oven instead?

Yes! Bake at 400°F for 12-15 minutes or broil for a crispy top.

6. Can I grill salmon on foil?

Yes, grilling on foil prevents sticking and makes cleanup easier, but you won’t get grill marks.

7. How long should I marinate the salmon?

At least 15 minutes, but no longer than an hour to avoid breaking down the texture.

8. What’s the best oil for grilling salmon?

Olive oil works well, but you can also use avocado oil for a higher smoke point.

9. Can I grill frozen salmon?

It’s best to thaw salmon first for even cooking, but you can grill frozen fillets on lower heat for longer.

10. What side dishes go well with this salmon?

Try roasted potatoes, quinoa salad, steamed asparagus, or grilled zucchini.

Conclusion

Grilled salmon with lemon herb marinade is a fresh, flavorful, and healthy meal that’s easy to prepare. With a bright citrusy marinade and a smoky char from the grill, this dish is perfect for both casual dinners and special occasions. Pair it with your favorite sides and enjoy a restaurant-quality meal at home!