Grilled pineapple is a simple yet irresistible dessert or side dish that captures the natural sweetness of ripe pineapple and enhances it with a caramelized, smoky finish. Perfect for summer cookouts, weeknight meals, or even tropical-themed dinners, this dish offers a delicious balance of sweet and tart flavors with a juicy, tender texture.
Why You’ll Love This Recipe
Grilled pineapple is incredibly easy to make, requiring only a few ingredients and minimal prep. Whether you’re using a grill pan or firing up the barbecue, this recipe comes together quickly and delivers big flavor. The natural sugars in pineapple caramelize beautifully on the grill, creating a dessert-like treat that pairs wonderfully with savory mains, ice cream, or enjoyed on its own. It’s also vegan, gluten-free, and dairy-free, making it a crowd-pleasing choice for any occasion.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Fresh pineapple, peeled, cored, and sliced into rings or spears
- Brown sugar (optional, for extra caramelization)
- Cinnamon (optional, for a warm spice touch)
- Honey or maple syrup (optional drizzle before grilling)
- Coconut oil or melted butter (for brushing)
Directions
- Preheat your grill or grill pan to medium-high heat.
- Peel and core the pineapple, then cut into ½-inch thick rings or long spears.
- Brush each piece of pineapple lightly with coconut oil or melted butter.
- Optional: sprinkle with a little brown sugar and cinnamon for added flavor.
- Place the pineapple on the grill and cook for 2–3 minutes on each side, or until grill marks appear and the edges begin to caramelize.
- Remove from the grill and serve warm as a side, dessert, or topping.
Servings and timing
This recipe makes approximately 4 servings.
Prep Time: 10 minutes
Cook Time: 6–8 minutes
Total Time: 15–20 minutes
Variations
- Spicy grilled pineapple: Add a pinch of chili powder or cayenne for a sweet and spicy twist.
- Boozy version: Soak the pineapple in a bit of rum before grilling for a more adult-friendly option.
- Dessert upgrade: Serve grilled pineapple with a scoop of vanilla ice cream and a drizzle of caramel sauce.
- Citrus touch: Add a splash of lime juice before grilling for a zesty balance.
- Savory match: Pair with grilled chicken, pork, or shrimp for a tropical flair.
Storage/reheating
Store leftover grilled pineapple in an airtight container in the refrigerator for up to 3 days.
To reheat, place the pineapple on a grill pan or in a skillet over medium heat for 1–2 minutes per side until warmed through. You can also reheat in the microwave for 20–30 seconds, though the texture may be slightly softer.
FAQs
What kind of pineapple works best for grilling?
A ripe but firm fresh pineapple is ideal. Avoid canned pineapple as it doesn’t grill as well and often lacks the fresh flavor.
Can I use a grill pan instead of an outdoor grill?
Yes, a stovetop grill pan works perfectly for grilling pineapple indoors.
Do I need to marinate the pineapple before grilling?
No, but brushing with a little oil or syrup and adding optional spices enhances the flavor.
Can I grill pineapple slices with the skin on?
It’s best to remove the skin and core for easier grilling and eating.
How do I know when the pineapple is done grilling?
Look for clear grill marks and slight caramelization around the edges, usually after 2–3 minutes per side.
Is grilled pineapple healthy?
Yes, it’s low in calories, rich in vitamin C, and contains natural sugars—making it a healthy dessert or snack.
What dishes pair well with grilled pineapple?
It complements grilled meats, tacos, rice bowls, or desserts like ice cream and pound cake.
Can I prepare grilled pineapple ahead of time?
Yes, you can grill it in advance and store it in the fridge, then reheat before serving.
Can I freeze grilled pineapple?
Yes, though the texture may change slightly. Freeze in an airtight container for up to 2 months.
How do I prevent the pineapple from sticking to the grill?
Brush the grill grates with oil or use a grill-safe cooking spray before placing the pineapple on it.
Conclusion
Grilled pineapple is a quick and easy way to add tropical sweetness to your menu. With just a few ingredients and minutes on the grill, you’ll have a caramelized, juicy treat that’s as versatile as it is delicious. Whether you’re serving it up with dinner or enjoying it as a dessert, this recipe is sure to become a warm-weather favorite.
Grilled Pineapple
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: 4 servings
- Category: Side Dish, Dessert
- Method: Grilling
- Cuisine: American, Tropical
- Diet: Vegetarian
Description
Sweet, juicy pineapple slices caramelized on the grill—this simple recipe brings out the natural sugars and adds a smoky flavor. Perfect as a side dish, dessert, or even as a topping for burgers and tacos.
Ingredients
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1 ripe pineapple, peeled, cored, and cut into rings or spears
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2 tablespoons brown sugar (optional, for extra caramelization)
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1 tablespoon melted butter or coconut oil (optional)
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1/2 teaspoon ground cinnamon (optional)
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Pinch of salt
Instructions
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Preheat your grill to medium-high heat.
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In a small bowl, mix brown sugar, melted butter (or oil), cinnamon, and salt.
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Brush the mixture over both sides of the pineapple slices.
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Place pineapple directly on the grill grates.
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Grill for 2–3 minutes per side, or until grill marks appear and the pineapple is lightly caramelized.
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Remove from the grill and serve warm.
Notes
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You can skip the sugar and butter if you prefer a healthier version—the pineapple is naturally sweet!
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Grilled pineapple pairs well with vanilla ice cream, yogurt, or grilled meats.
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Try adding a squeeze of lime or a sprinkle of chili powder for a flavor twist.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 90
- Sugar: 14g
- Sodium: 10mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
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