Gluten-Free Turkey Noodle Soup

Gluten-Free Turkey Noodle Soup is a comforting and hearty dish made with tender turkey, fresh vegetables, and gluten-free noodles in a flavorful broth. It’s perfect for using up leftover turkey and makes for a cozy, nutritious meal. Whether you need a post-holiday recipe or just a warming bowl of soup, this is an easy and delicious option!

Why You’ll Love This Recipe

• Completely gluten-free – Perfect for those with gluten sensitivities.
• Great for leftovers – A delicious way to use up leftover turkey.
• Easy and nutritious – Packed with lean protein and veggies.
• One-pot meal – Minimal cleanup for a stress-free dinner.

Ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Cooked turkey, shredded or cubed
• Gluten-free noodles (such as rice noodles or gluten-free pasta)
• Carrots, diced
• Celery, diced
• Onion, chopped
• Garlic, minced
• Chicken or turkey broth (ensure it’s gluten-free)
• Olive oil or butter
• Bay leaf
• Dried thyme
• Dried parsley
• Salt and pepper
• Lemon juice (optional, for brightness)

Directions

1. Sauté the vegetables: In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery. Cook until softened, about 5 minutes.
2. Add garlic and spices: Stir in minced garlic, thyme, and parsley. Cook for another minute.
3. Pour in the broth: Add the broth and bay leaf. Bring to a gentle boil.
4. Cook the noodles: Add gluten-free noodles and cook according to package instructions.
5. Add the turkey: Stir in shredded turkey and simmer for another 5 minutes until heated through.
6. Season and serve: Remove the bay leaf, add salt, pepper, and a squeeze of lemon juice if desired. Serve warm!

Servings and Timing

• Servings: 4-6
• Prep time: 10 minutes
• Cook time: 20 minutes
• Total time: 30 minutes

Variations

• Low-carb version – Use zucchini noodles or cauliflower rice instead of gluten-free pasta.
• Creamy version – Stir in a splash of coconut milk or heavy cream.
• Spicy kick – Add a pinch of red pepper flakes for heat.
• Vegetarian option – Use vegetable broth and replace turkey with chickpeas or tofu.

Storage/Reheating

• Storage: Keep leftovers in an airtight container in the fridge for up to 4 days.
• Freezing: Freeze without the noodles for up to 3 months. Add fresh noodles when reheating.
• Reheating: Warm on the stove over medium heat. Add extra broth if needed.

FAQs

What’s the best gluten-free pasta for soup?

Rice noodles, chickpea pasta, or gluten-free egg noodles work best.

Can I use uncooked turkey?

Yes, but cook it in the broth for about 15-20 minutes before adding the noodles.

How do I prevent gluten-free noodles from getting mushy?

Cook them separately and add them to the soup just before serving.

Can I make this in a slow cooker?

Yes! Cook on low for 6-8 hours, adding the noodles in the last 30 minutes.

What’s a good substitute for turkey?

Chicken, tofu, or white beans are great alternatives.

Is store-bought broth gluten-free?

Always check the label! Some brands contain gluten additives.

Can I add potatoes instead of noodles?

Yes! Diced potatoes make a great gluten-free alternative.

What herbs go best with turkey soup?

Thyme, parsley, and bay leaves add great flavor.

Can I make this soup dairy-free?

Yes! Just avoid butter and use olive oil.

What sides go well with turkey noodle soup?

A fresh salad, gluten-free bread, or roasted veggies pair perfectly.

Conclusion

This Gluten-Free Turkey Noodle Soup is a delicious, wholesome way to enjoy leftover turkey in a warm and comforting meal. With tender turkey, flavorful broth, and gluten-free noodles, it’s a must-try for any soup lover. Give it a try and enjoy a cozy bowl today!

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