Description
This one-pan garlic parmesan chicken and potatoes is an easy, fuss-free meal featuring juicy chicken, crispy potatoes, and a flavorful garlic parmesan coating. Perfect for busy weeknights!
Ingredients
Units
Scale
For the Chicken & Potatoes:
- 4 boneless, skinless chicken breasts (or thighs)
- 1 1/2 lbs baby potatoes (halved)
- 3 tbsp olive oil
- 1 tbsp butter (melted)
- 4 cloves garlic (minced)
- 1 tsp Italian seasoning
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 cup grated Parmesan cheese
For Garnish (Optional):
- 2 tbsp fresh parsley (chopped)
- Extra Parmesan for topping
Instructions
Step 1: Prep & Preheat
- Preheat oven to 400°F (200°C).
- Grease a large sheet pan or baking dish.
Step 2: Season the Potatoes
- In a bowl, toss potatoes with 2 tbsp olive oil, 2 cloves garlic, ½ tsp Italian seasoning, ¼ tsp paprika, salt, and pepper.
- Spread evenly on one side of the baking sheet.
Step 3: Season the Chicken
- In the same bowl, coat chicken with 1 tbsp olive oil, melted butter, remaining garlic, ½ tsp Italian seasoning, ¼ tsp paprika, salt, and pepper.
- Place the chicken on the other side of the baking sheet.
Step 4: Bake & Add Parmesan
- Bake for 25 minutes.
- Remove from oven, sprinkle Parmesan cheese over chicken and potatoes.
- Bake for another 5-10 minutes until chicken is golden and internal temp reaches 165°F (75°C).
Step 5: Serve & Enjoy!
- Garnish with fresh parsley and extra Parmesan. Serve warm!
Notes
- Extra crispy? Broil for the last 2-3 minutes.
- Want veggies? Add broccoli, asparagus, or green beans in the last 15 minutes.
- Swap the protein! Use shrimp, salmon, or pork chops instead.
- Low-carb? Use cauliflower instead of potatoes.
Nutrition
- Calories: ~400 kcal
- Sodium: ~600mg
- Fat: ~15g
- Saturated Fat: ~5g
- Carbohydrates: ~30g
- Fiber: ~4g
- Protein: ~40g