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Garlic Butter Baked Scallops

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  • Author: Maria B. Evans
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baked
  • Cuisine: American
  • Diet: Gluten Free

Description

  • These Garlic Butter Baked Scallops are tender, juicy, and packed with rich, buttery garlic flavor. Baked to perfection with a crispy golden topping, this easy seafood dish is perfect for a special dinner or a quick weeknight meal. Serve with pasta, rice, or crusty bread to soak up the delicious sauce!

Ingredients

Units Scale
  • 1 lb sea scallops, patted dry
  • 4 tablespoons unsalted butter, melted
  • 3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon red pepper flakes (optional, for spice)
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup panko breadcrumbs
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh parsley, chopped
  • Lemon wedges (for serving)

Instructions

  • preheat oven to 400°F (200°C) and lightly grease a baking dish.
  • Make garlic butter – In a small bowl, mix melted butter, minced garlic, salt, pepper, paprika, and red pepper flakes (if using).
  • Coat the scallops – Place the scallops in the baking dish and drizzle the garlic butter mixture over them. Toss gently to coat.
  • Make the topping – In another small bowl, combine Parmesan cheese and panko breadcrumbs. Sprinkle evenly over the scallops.
  • Bake – Place in the oven and bake for 12-15 minutes, until the scallops are opaque and the topping is golden brown.
  • Broil (optional) – For a crispier topping, broil for 1-2 minutes at the end.
  • Garnish & serve – Drizzle with fresh lemon juice and sprinkle with chopped parsley. Serve immediately with lemon wedges.

Notes

  • Use fresh or frozen scallops (thawed) and pat them dry for the best texture.
  • Substitute Italian breadcrumbs if you don’t have panko.
  • Add a splash of white wine to the baking dish for extra flavor.
  • Pair with pasta, mashed potatoes, or roasted vegetables for a full meal.

Nutrition

  • Calories: 280
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 60mg