Description

These fresh steamed artichokes are tender and flavorful, served with a bright and creamy lemon-yogurt dip. It’s a simple and healthy appetizer or side dish that feels fancy but is easy to make at home. Great for spring and summer gatherings!

Ingredients

For the Artichokes:

4 large fresh artichokes
1 lemon, halved
2 garlic cloves, smashed
Salt, for the water

For the Lemon-Yogurt Dip:

1 cup plain Greek yogurt
1 tablespoon lemon juice (freshly squeezed)
1 teaspoon lemon zest
1 tablespoon olive oil
1 small garlic clove, finely minced
Salt and black pepper, to taste

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Instructions

Prepare the Artichokes:
Trim the tops of the artichokes and snip the tips of the outer leaves with kitchen scissors. Cut off the stem so they sit flat. Rub all cut surfaces with a halved lemon to prevent browning.
Steam the Artichokes:
Fill a large pot with a couple inches of water. Add the smashed garlic and lemon halves. Place a steamer basket in the pot and add the artichokes, stem-side down. Cover and steam for 30–40 minutes, or until the outer leaves pull away easily.
Make the Dip:
In a small bowl, whisk together the Greek yogurt, lemon juice, lemon zest, olive oil, minced garlic, salt, and pepper. Chill until ready to serve.
Serve:
Place steamed artichokes on a platter and serve warm or at room temperature with the lemon-yogurt dip on the side. To eat, pull off the leaves, dip, and scrape the soft flesh with your teeth.

Notes

You can make the dip a day ahead for more flavor.
Add fresh herbs like dill or parsley for an herby twist.
Don’t forget to remove the fuzzy choke before eating the heart!

Nutrition

Serving Size: 1 artichoke with 1/4 cup dip
Calories: 130
Sugar: 3g
Sodium: 210mg
Fat: 6g
Saturated Fat: 1.5g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 7g
Protein: 6g
Cholesterol: 3mg