This easy pan-fried salmon recipe is perfect for a quick weeknight dinner or a special meal to impress your guests. With the rich flavors of garlic and fresh lemon, this dish is sure to become one of your favorites. The salmon is crispy on the outside, tender on the inside, and full of fresh, zesty flavors that everyone will enjoy.
Why You’ll Love This Recipe
This pan-fried salmon with lemon and garlic is simple, delicious, and quick. The recipe uses minimal ingredients and can be prepared in under 20 minutes, making it an ideal choice for busy nights. The lemon and garlic complement the natural flavor of the salmon, adding a refreshing and savory taste. The crispy exterior and moist interior make every bite satisfying, and it’s a versatile dish that pairs well with just about any side, from rice to vegetables.
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Juice of 1 lemon
- Zest of 1 lemon
- Salt and pepper, to taste
- Fresh parsley, chopped (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Heat the olive oil in a large skillet over medium-high heat.
- Season the salmon fillets with salt and pepper on both sides.
- Once the oil is hot, carefully add the salmon fillets to the skillet, skin-side down.
- Cook the salmon for 4-5 minutes, or until the skin is crispy and golden. Flip the fillets and cook for another 3-4 minutes, until the salmon is cooked through and flakes easily with a fork.
- While the salmon is cooking, heat the minced garlic in a small pan over low heat until fragrant, about 1 minute.
- Add the lemon juice and zest to the garlic and stir well. Remove from heat.
- Once the salmon is done, transfer it to a plate and drizzle with the garlic-lemon sauce.
- Garnish with fresh parsley, if desired, and serve immediately.
Servings and Timing
- Servings: 4
- Prep time: 5 minutes
- Cook time: 10 minutes
- Total time: 15 minutes
Variations
- Add herbs: Try adding thyme, rosemary, or dill for extra flavor.
- Spicy kick: Add a pinch of red pepper flakes to the garlic-lemon sauce for a bit of heat.
- Crispy skin: If you love crispy skin, cook the salmon skin-side down for a little longer.
- Grilled version: For a smoky flavor, grill the salmon fillets instead of pan-frying them.
Storage/Reheating
- Storage: Store any leftover salmon in an airtight container in the fridge for up to 2 days.
- Reheating: Reheat the salmon gently in a skillet over low heat to avoid overcooking. Alternatively, you can reheat it in the microwave for about 30 seconds, though it may not be as crispy.
FAQs
How do I know when my salmon is cooked?
Salmon is cooked when it flakes easily with a fork, and the internal temperature reaches 145°F (63°C).
Can I use frozen salmon for this recipe?
Yes, frozen salmon works as well. Just make sure to thaw it properly before cooking.
Can I make this recipe with other fish?
Yes, this recipe can be adapted for other firm fish like cod or trout, though the cooking time may vary slightly.
Do I need to remove the skin from the salmon?
No, keeping the skin on helps to hold the fillet together during cooking and adds flavor. It also becomes crispy when cooked properly.
Can I substitute olive oil with butter?
Yes, you can substitute olive oil with butter for a richer flavor, or even use a mix of both for a balance of flavor and texture.
Can I use lemon juice from a bottle?
While fresh lemon juice is best for flavor, you can use bottled lemon juice if that’s all you have on hand.
What side dishes go well with pan-fried salmon?
This salmon pairs well with a variety of sides like roasted vegetables, rice, mashed potatoes, or a simple salad.
Can I use garlic powder instead of fresh garlic?
Fresh garlic is recommended for the best flavor, but garlic powder can be used in a pinch. Use about 1/2 teaspoon for each clove of garlic.
How do I avoid overcooking my salmon?
Make sure to cook the salmon on medium heat and monitor closely. As soon as the fillet flakes easily, it’s done.
Can I make the garlic-lemon sauce in advance?
Yes, you can prepare the garlic-lemon sauce ahead of time and store it in the fridge for up to a day.
Conclusion
This easy pan-fried salmon with lemon and garlic is a flavorful, healthy, and quick dish that will elevate any meal. With its zesty lemon and fragrant garlic, it’s a delicious way to enjoy salmon, and it’s versatile enough to be customized with different flavors and sides. Perfect for busy nights or a simple dinner, this recipe is sure to impress!
PrintEasy Pan Fried Salmon With Lemon and Garlic
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-fried
- Cuisine: American
Description
This quick and delicious pan-fried salmon recipe features perfectly crispy skin and juicy, tender meat. The salmon is seasoned with lemon, garlic, and a few simple ingredients, making it an easy yet flavorful weeknight dinner.
Ingredients
- :
- 4 salmon fillets (6 oz each)
- 2 tablespoons olive oil
- 1 tablespoon butter
- 3 cloves garlic, minced
- 1 lemon, thinly sliced
- Salt and pepper to taste
- Fresh parsley (optional for garnish)
Instructions
- :
- Heat olive oil and butter in a large skillet over medium-high heat.
- Season the salmon fillets with salt and pepper on both sides.
- Once the skillet is hot, add the salmon fillets, skin side down. Cook for about 4-5 minutes, until the skin is crispy.
- Flip the salmon fillets and cook for an additional 3-4 minutes, or until the salmon is cooked through and easily flakes with a fork.
- In the last 2 minutes of cooking, add the minced garlic and lemon slices to the skillet. Let the garlic cook until fragrant.
- Remove the salmon from the skillet and plate. Spoon the garlic and lemon over the top of the fillets.
- Garnish with fresh parsley if desired and serve immediately.
Notes
- :
- Make sure your skillet is hot before adding the salmon to ensure a crispy skin.
- Adjust the cooking time depending on the thickness of your salmon fillets.
- For extra flavor, squeeze some fresh lemon juice over the salmon before serving.
Nutrition
- Calories: 380
- Sugar: 1g
- Sodium: 150mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 90mg
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