Easy Low Carb Chicken Casserole

This Easy Low Carb Chicken Casserole is a creamy, cheesy, and satisfying meal that’s perfect for busy weeknights or meal prepping. Made with tender shredded chicken, broccoli, cheese, and a rich, flavorful sauce, it’s a comfort food classic that skips the carbs but keeps all the flavor.

Why You’ll Love This Recipe

• Low-Carb & Keto-Friendly – All the comfort without the carbs.
• Creamy & Cheesy – A rich sauce and melted cheese make this dish ultra satisfying.
• Easy to Make – Simple ingredients and one baking dish make cleanup a breeze.
• Family-Friendly – Even picky eaters will love this casserole.
• Perfect for Meal Prep – Keeps well in the fridge and freezer for future meals.

Ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Cooked chicken breast or rotisserie chicken, shredded
• Broccoli florets (fresh or frozen)
• Cream cheese, softened
• Sour cream or Greek yogurt
• Mayonnaise
• Garlic powder
• Onion powder
• Paprika
• Shredded cheddar cheese
• Mozzarella cheese (optional for topping)
• Salt & black pepper

Directions

Step 1: Preheat and Prep

1. Preheat your oven to 375°F (190°C).
2. Lightly grease a 9×13-inch baking dish.

Step 2: Cook the Broccoli

1. Steam or microwave the broccoli until just tender (about 3–4 minutes).
2. Drain well and set aside.

Step 3: Mix the Sauce

1. In a large bowl, combine cream cheese, sour cream, mayonnaise, garlic powder, onion powder, paprika, salt, and pepper.
2. Stir until smooth and well combined.

Step 4: Combine and Assemble

1. Add the shredded chicken, cooked broccoli, and half of the cheddar cheese to the bowl.
2. Mix until everything is coated evenly.
3. Spread the mixture into the prepared baking dish.
4. Sprinkle with remaining cheddar and mozzarella cheese.

Step 5: Bake

1. Bake uncovered for 20–25 minutes, or until bubbly and golden on top.
2. Let cool slightly before serving.

Servings and Timing

• Servings: 6
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

Variations

• Add Bacon: Crumble cooked bacon into the mix for extra flavor.
• Spicy Kick: Add chopped jalapeños or a pinch of red pepper flakes.
• Veggie Mix: Add cauliflower, zucchini, or spinach along with the broccoli.
• Ranch Style: Use ranch seasoning in place of the spices for a different flavor profile.
• Buffalo Version: Stir in buffalo sauce and top with blue cheese crumbles.

Storage/Reheating

• Refrigeration: Store in an airtight container for up to 4 days.
• Freezing: Freeze for up to 2 months. Thaw overnight in the fridge before reheating.
• Reheating: Warm in a 350°F oven for 15 minutes or microwave in 1-minute intervals until hot.

FAQs

Can I use frozen broccoli?

Yes! Just thaw and drain it well before adding to the casserole.

What’s the best chicken to use?

Cooked and shredded chicken breast or rotisserie chicken both work great.

Is this casserole keto-friendly?

Yes, it’s very low in carbs and high in fat, perfect for a keto diet.

Can I make this ahead of time?

Yes! Assemble it and store in the fridge, then bake when ready.

What cheese works best?

Cheddar and mozzarella are great, but you can also use Monterey Jack or a cheese blend.

How do I prevent it from being watery?

Make sure to drain the broccoli well and don’t overdo the mayo or sour cream.

Can I use turkey instead of chicken?

Absolutely! Leftover turkey is a great substitute.

What should I serve with it?

A side salad or roasted vegetables makes a great pairing.

Can I make this without dairy?

Yes, use dairy-free cream cheese, mayo, and cheese alternatives.

Can I double the recipe for a crowd?

Yes! Use a larger dish or two pans and increase the baking time slightly.

Conclusion

This Easy Low Carb Chicken Casserole is creamy, cheesy, and full of flavor without the carbs. It’s the kind of no-fuss, satisfying dinner you’ll want to make on repeat—whether for family meals, meal prep, or a comforting dinner on a busy night. Try it once and it just might become your new favorite casserole!

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