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Dragon Fruit Smoothie Bowl

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  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1-2 servings 1x
  • Category: Breakfast, Snack
  • Method: Blended
  • Cuisine: Tropical, Healthy
  • Diet: Vegetarian

Description

This vibrant and refreshing Dragon Fruit Smoothie Bowl is packed with tropical flavors and nutrients. It’s made with dragon fruit, banana, and mango, creating a creamy, naturally sweet smoothie. Top it off with your favorite fruits, nuts, and seeds for a delicious, healthy breakfast or snack that’s both beautiful and nourishing.


Ingredients

Units Scale
  • 1 cup frozen dragon fruit (pitaya)
  • 1 banana, frozen
  • 1/2 cup frozen mango
  • 1/2 cup coconut milk (or almond milk)
  • 1 teaspoon chia seeds (optional for added thickness)
  • 1 tablespoon honey or maple syrup (optional for sweetness)

Toppings:

  • Fresh banana slices
  • Fresh berries (blueberries, strawberries)
  • Sliced kiwi
  • Granola
  • Chia seeds
  • Shredded coconut
  • Nuts (almonds, walnuts, or cashews)

Instructions

  • In a blender, combine the frozen dragon fruit, frozen banana, frozen mango, coconut milk, and chia seeds (if using). Blend until smooth and creamy.
  • If the mixture is too thick, add a bit more coconut milk to reach your desired consistency.
  • Taste and add honey or maple syrup if you’d like a little extra sweetness.
  • Pour the smoothie into a bowl and top with banana slices, fresh berries, kiwi, granola, chia seeds, shredded coconut, and nuts.
  • Serve immediately and enjoy your delicious and colorful Dragon Fruit Smoothie Bowl!

Notes

  • You can substitute coconut milk with almond milk or any other plant-based milk you prefer.
  • Add a scoop of protein powder or collagen peptides for an extra protein boost.
  • Feel free to mix and match toppings based on your preference or what you have on hand.