Description
This vibrant and refreshing Dragon Fruit Smoothie Bowl is packed with tropical flavors and nutrients. It’s made with dragon fruit, banana, and mango, creating a creamy, naturally sweet smoothie. Top it off with your favorite fruits, nuts, and seeds for a delicious, healthy breakfast or snack that’s both beautiful and nourishing.
Ingredients
Units
Scale
- 1 cup frozen dragon fruit (pitaya)
- 1 banana, frozen
- 1/2 cup frozen mango
- 1/2 cup coconut milk (or almond milk)
- 1 teaspoon chia seeds (optional for added thickness)
- 1 tablespoon honey or maple syrup (optional for sweetness)
Toppings:
- Fresh banana slices
- Fresh berries (blueberries, strawberries)
- Sliced kiwi
- Granola
- Chia seeds
- Shredded coconut
- Nuts (almonds, walnuts, or cashews)
Instructions
- In a blender, combine the frozen dragon fruit, frozen banana, frozen mango, coconut milk, and chia seeds (if using). Blend until smooth and creamy.
- If the mixture is too thick, add a bit more coconut milk to reach your desired consistency.
- Taste and add honey or maple syrup if you’d like a little extra sweetness.
- Pour the smoothie into a bowl and top with banana slices, fresh berries, kiwi, granola, chia seeds, shredded coconut, and nuts.
- Serve immediately and enjoy your delicious and colorful Dragon Fruit Smoothie Bowl!
Notes
- You can substitute coconut milk with almond milk or any other plant-based milk you prefer.
- Add a scoop of protein powder or collagen peptides for an extra protein boost.
- Feel free to mix and match toppings based on your preference or what you have on hand.