Description
hese Cajun Chicken Sloppy Joes are a bold, spicy twist on a classic! Juicy ground chicken is simmered in a smoky, Cajun-spiced sauce, then piled onto toasted buns for a messy, flavorful sandwich. Perfect for weeknight dinners or game day!
Ingredients
Units
Scale
- For the Sloppy Joe Filling:
- 1 lb (450g) ground chicken
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 1 small bell pepper, finely chopped (red or green)
- 2 cloves garlic, minced
- 1 tablespoon Cajun seasoning (adjust for spice preference)
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup tomato sauce
- 1/4 cup ketchup
- 1 tablespoon Worcestershire sauce
- 1 teaspoon hot sauce (optional, for extra heat)
- 1/2 teaspoon brown sugar (balances flavors)
- 1/4 cup chicken broth (or water, if needed)
- For Serving:
- 4 hamburger buns, toasted
- 1/2 cup shredded cheese (cheddar, pepper jack, or mozzarella)
- Sliced pickles or jalapeños (optional)
- Fresh parsley or green onions, for garnish
Instructions
- 1. Cook the Chicken
- Heat olive oil in a large skillet over medium heat.
- Add onion and bell pepper, cooking for 3-4 minutes until softened.
- Stir in garlic, Cajun seasoning, smoked paprika, salt, and pepper, cooking for another 30 seconds until fragrant.
- Add ground chicken, breaking it up with a spoon. Cook until browned, about 5-7 minutes.
- 2. Make the Sauce
- Stir in tomato sauce, ketchup, Worcestershire sauce, hot sauce, and brown sugar.
- Pour in chicken broth if the mixture looks too thick.
- Let simmer for 5-10 minutes, stirring occasionally, until the sauce thickens.
- 3. Assemble & Serve
- Spoon the Cajun chicken mixture onto toasted buns.
- Sprinkle with shredded cheese and let it melt.
- Add pickles, jalapeños, or fresh parsley for extra flavor.
- Serve hot and enjoy!
Nutrition
- Calories: ~450
- Sodium: ~900mg
- Fat: ~15g
- Protein: ~30g