Crispy Roasted Cauliflower with Cheddar & Parmesan

Short Description

This Crispy Roasted Cauliflower with Cheddar & Parmesan is a delicious, cheesy, and flavorful side dish. The cauliflower is roasted to perfection, coated in a crispy cheese crust, and makes the perfect accompaniment to any meal!

Why You’ll Love This Recipe

  • Crispy and cheesy – The perfect balance of texture and flavor
  • Easy to make – Simple ingredients and quick preparation
  • Healthy and nutritious – A great low-carb side dish
  • Customizable – Adjust seasonings or add a spicy kick
  • Perfect for any meal – Pairs well with various main dishes
Crispy Roasted Cauliflower with Cheddar & Parmesan 9 This Crispy Roasted Cauliflower with Cheddar & Parmesan is a delicious, cheesy, and flavorful side dish. The cauliflower is roasted to perfection, coated in a crispy cheese crust, and makes the perfect accompaniment to any meal!

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Cauliflower, cut into florets
  • Olive oil
  • Garlic powder
  • Onion powder
  • Paprika
  • Salt and black pepper
  • Cheddar cheese, shredded
  • Parmesan cheese, grated
  • Panko breadcrumbs (optional, for extra crispiness)
  • Fresh parsley, chopped (for garnish)

Directions

  1. Preheat oven – Set your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare the cauliflower – In a large bowl, toss cauliflower florets with olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
  3. Add cheese and breadcrumbs – Sprinkle cheddar cheese, Parmesan cheese, and panko breadcrumbs over the cauliflower. Toss to coat evenly.
  4. Roast – Spread the cauliflower in a single layer on the baking sheet. Roast for 25-30 minutes, flipping halfway, until golden brown and crispy.
  5. Garnish and serve – Sprinkle with fresh parsley and serve immediately.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Variations

  • Spicy version – Add a pinch of red pepper flakes or cayenne pepper.
  • Dairy-free option – Use nutritional yeast instead of cheese.
  • Extra crispy – Broil for the last 2-3 minutes for a crunchier texture.
  • Herb-infused – Add Italian seasoning or fresh thyme for more flavor.
  • Vegan option – Use dairy-free cheese alternatives.

Storage/Reheating

  • Refrigeration: Store leftovers in an airtight container for up to 3 days.
  • Freezing: Not recommended as the texture may change.
  • Reheating: Reheat in the oven at 375°F (190°C) for 10 minutes or until crispy.
Crispy Roasted Cauliflower with Cheddar & Parmesan
Crispy Roasted Cauliflower with Cheddar & Parmesan 10 This Crispy Roasted Cauliflower with Cheddar & Parmesan is a delicious, cheesy, and flavorful side dish. The cauliflower is roasted to perfection, coated in a crispy cheese crust, and makes the perfect accompaniment to any meal!

FAQs

Can I use frozen cauliflower?

Yes, but thaw and pat dry before roasting to prevent sogginess.

What’s the best cheese for this recipe?

A combination of sharp cheddar and Parmesan works best for maximum flavor.

How do I make the cauliflower extra crispy?

Use panko breadcrumbs and broil for the last few minutes.

Can I prepare this dish ahead of time?

Yes! Toss the cauliflower with seasonings and store in the fridge until ready to bake.

What can I serve with this dish?

It pairs well with grilled chicken, steak, or as a snack with dipping sauces.

Can I make this dish without breadcrumbs?

Yes, breadcrumbs are optional and can be omitted for a lower-carb version.

How do I prevent my cauliflower from getting soggy?

Ensure even roasting by spreading the florets in a single layer and avoiding overcrowding the pan.

Can I air-fry this recipe?

Yes! Air-fry at 400°F (200°C) for 15-20 minutes, shaking halfway through.

Is this recipe gluten-free?

Yes, if you use gluten-free breadcrumbs or omit them entirely.

Can I add other vegetables?

Absolutely! Try adding Brussels sprouts, broccoli, or carrots for variety.

Conclusion

This Crispy Roasted Cauliflower with Cheddar & Parmesan is a flavorful and easy-to-make side dish that will become a family favorite. With its crispy texture and cheesy goodness, it’s perfect for any meal. Try it today and enjoy a delicious, homemade veggie dish!

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Crispy Roasted Cauliflower with Cheddar & Parmesan

Crispy Roasted Cauliflower with Cheddar & Parmesan

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  • Author: Maria B. Evans
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Description

This Crispy Roasted Cauliflower is perfectly seasoned, roasted to golden perfection, and topped with melty cheddar and Parmesan cheese. It’s an easy, low-carb side dish that’s packed with flavor and crunch. Serve it as a side, snack, or even as a cheesy appetizer!


Ingredients

Units Scale
  • 1 large head of cauliflower, cut into florets
  • 2 tbsp olive oil (or melted butter)
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika (optional, for extra flavor)
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup shredded sharp cheddar cheese
  • 1 tbsp chopped fresh parsley (for garnish)

Instructions

1. Preheat & Prep

  • Preheat oven to 425°F (220°C).
  • Line a baking sheet with parchment paper or lightly grease it.

2. Season the Cauliflower

  • In a large bowl, toss the cauliflower florets with olive oil, salt, pepper, garlic powder, and smoked paprika.
  • Spread them evenly on the baking sheet.

3. Roast the Cauliflower

  • Roast for 20-25 minutes, flipping halfway through, until the edges are golden brown and crispy.

4. Add the Cheese

  • Sprinkle the Parmesan cheese over the cauliflower and roast for another 5 minutes.
  • Remove from the oven, then sprinkle the cheddar cheese on top.
  • Return to the oven for 2-3 minutes, or until the cheese is melted and bubbly.

5. Serve & Garnish

  • Remove from the oven and sprinkle with fresh parsley.
  • Serve hot and enjoy!

Notes

  • Extra Crispy Tip: Toss the cauliflower in 1 tbsp cornstarch before roasting for extra crunch.
  • Spicier Version: Add ½ tsp red pepper flakes or a drizzle of hot sauce before serving.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition

  • Calories: 180
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 20mg

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