Creamy Chicken Quinoa and Broccoli Casserole is a hearty, wholesome dish that combines tender chicken, fluffy quinoa, and crisp broccoli in a luscious homemade creamy sauce. This comforting casserole offers a nutritious twist on traditional bakes, making it perfect for busy weeknights or cozy family dinners.
Why You’ll Love This Recipe
- Protein-packed with chicken and quinoa
- Creamy, comforting texture without canned soups
- Full of flavor from garlic, cheese, and a light sauce
- Hidden veggie power from broccoli
- Great for meal prep and leftovers
- Gluten-free and easily adaptable
- A complete one-pan meal
- Kid-friendly and satisfying
- Freezer-friendly for future meals
- Crowd-pleasing for potlucks and gatherings
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Cooked quinoa
- Cooked chicken breast or rotisserie chicken
- Broccoli florets (lightly steamed)
- Garlic
- Butter
- Flour
- Milk (2% or whole preferred)
- Chicken broth
- Shredded cheese (cheddar or a blend)
- Salt and pepper
- Parmesan cheese (optional for topping)
directions
- Preheat oven to 400°F and lightly grease a 9×13-inch baking dish.
- In a large saucepan, melt butter over medium heat. Add garlic and sauté until fragrant.
- Whisk in the flour to form a roux, then gradually add milk and chicken broth.
- Simmer, whisking continuously, until sauce thickens.
- Stir in shredded cheese until melted and smooth. Season with salt and pepper.
- In a large bowl, combine cooked quinoa, chicken, and broccoli. Pour the cheese sauce over and mix well.
- Spread the mixture into the baking dish. Sprinkle Parmesan on top if using.
- Bake uncovered for 25–30 minutes, or until hot and bubbly.
- Let cool slightly before serving.
Servings and timing
- Servings: 6
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
Variations
- Use cauliflower instead of broccoli for a twist
- Add sautéed mushrooms or bell peppers
- Try shredded turkey instead of chicken
- Use a plant-based milk and cheese for a dairy-free version
- Add a pinch of nutmeg or paprika for extra depth
- Top with breadcrumbs or crushed crackers for crunch
- Make it spicy with red pepper flakes or diced jalapeños
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat individual servings in the microwave or reheat the entire casserole in a 350°F oven until warmed through. To freeze, wrap tightly in foil and plastic wrap, then freeze for up to 3 months. Thaw overnight in the fridge before reheating.
FAQs
Can I use uncooked quinoa in this recipe?
No, quinoa should be fully cooked before mixing into the casserole.
Can I make this casserole ahead of time?
Yes! Assemble it up to 1 day in advance and refrigerate until ready to bake.
What kind of cheese works best?
Cheddar is classic, but mozzarella, Monterey Jack, or Gruyère are also great.
Is this recipe gluten-free?
It can be—use gluten-free flour in the sauce.
Can I use frozen broccoli?
Yes, thaw it first and drain any excess moisture.
How do I add more flavor?
Add herbs like thyme, parsley, or a dash of mustard to the sauce.
Can I substitute the chicken?
Yes, use rotisserie chicken, turkey, or even chickpeas for a vegetarian version.
Can I make this dairy-free?
Use non-dairy milk and vegan cheese to make it dairy-free.
What does the quinoa add?
Quinoa provides protein, fiber, and a slightly nutty flavor—it’s a healthy alternative to rice or pasta.
Can I freeze individual portions?
Yes, portion it out into containers before freezing for easy grab-and-go meals.
Conclusion
Creamy Chicken Quinoa and Broccoli Casserole is everything you want in a feel-good meal—creamy, flavorful, and full of nutritious ingredients. Whether you’re making it for a weeknight dinner or prepping meals for the week ahead, this casserole delivers comfort and nourishment in every bite. It’s the kind of recipe you’ll find yourself coming back to again and again.
PrintCreamy Chicken Quinoa and Broccoli Casserole
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Main Course, Casserole
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
This Creamy Chicken Quinoa and Broccoli Casserole is a comforting and nutritious dish made with tender chicken, fluffy quinoa, crisp-tender broccoli, and a light, creamy cheese sauce. Everything bakes together in one dish for a satisfying and easy meal!
Ingredients
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1 cup uncooked quinoa (rinsed)
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2 cups low-sodium chicken broth or water
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2 cups cooked chicken, shredded or diced
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2 cups broccoli florets (fresh or frozen, lightly steamed)
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1 small onion, finely chopped
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2 cloves garlic, minced
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1 tbsp olive oil or butter
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1/2 cup plain Greek yogurt or sour cream
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1/2 cup milk (any kind)
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1 1/2 cups shredded cheddar cheese, divided
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1/2 tsp salt
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1/4 tsp black pepper
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1/2 tsp garlic powder
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1/4 tsp paprika
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2 tbsp grated Parmesan cheese (optional, for topping)
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Optional: chopped parsley for garnish
Instructions
Cook the Quinoa
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In a saucepan, combine quinoa and chicken broth.
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Bring to a boil, then reduce to low, cover, and simmer for 15 minutes, or until quinoa is fluffy and liquid is absorbed. Set aside.
2. Prep the Casserole Base
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Preheat oven to 375°F (190°C).
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In a skillet, heat olive oil or butter over medium heat. Sauté onion and garlic until soft and fragrant (about 3–4 minutes).
3. Mix Everything Together
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In a large bowl, combine:
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Cooked quinoa
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Chicken, steamed broccoli, sautéed onion and garlic
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Greek yogurt, milk, 1 cup cheddar cheese, and seasonings (salt, pepper, garlic powder, paprika)
-
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Mix until well combined.
4. Bake
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Pour the mixture into a greased 9×13-inch casserole dish.
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Top with remaining ½ cup cheddar cheese and Parmesan, if using.
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Bake for 20–25 minutes, or until bubbly and cheese is melted and golden.
5. Serve
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Let rest for 5 minutes, then garnish with fresh parsley if desired. Serve warm!
Notes
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Use rotisserie chicken for a shortcut!
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Sub in cauliflower rice for quinoa if you want a low-carb version.
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Add extras like mushrooms, peas, or shredded carrots for more veggies.
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Store leftovers in an airtight container in the fridge for up to 4 days.
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