Description
Indulge in this Creamy Cajun Pumpkin Alfredo Pasta—a delightful fusion of spicy Cajun flavors and rich pumpkin, all in a luscious vegan sauce. This dish is perfect for cozy dinners and is sure to impress both family and friends.
Ingredients
Units
Scale
- :
- Pasta:
- 16 oz (450g) pappardelle or your preferred pasta
- Pumpkin Alfredo Sauce:
- 1 tablespoon extra virgin olive oil
- 3 cloves garlic, minced
- 1 tablespoon Cajun seasoning
- Pinch of ground cinnamon
- 2 tablespoons all-purpose flour
- 4 tablespoons nutritional yeast
- 1 can (14 oz/400ml) full-fat coconut milk
- 1 1/2 cups (360g) pumpkin puree
- 1/2 to 3/4 cup (120-180ml) vegetable broth
- 1–2 tablespoons white cooking wine (optional)
- 1 cup (30g) kale, chopped
- Optional Toppings:
- Toasted nuts (e.g., pecans or walnuts)
- Roasted pumpkin seeds
- Freshly grated dairy-free Parmesan cheese
Instructions
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- Cook the Pasta:
- Bring a large pot of salted water to a boil.
- Add the pasta and cook according to the package instructions until al dente.
- Drain and set aside.
- Prepare the Sauce:
- In a large skillet over medium heat, warm the olive oil.
- Add minced garlic and sauté until fragrant, about 1-2 minutes.
- Stir in Cajun seasoning, ground cinnamon, and flour, mixing well to combine.
- Gradually whisk in nutritional yeast, coconut milk, pumpkin puree, vegetable broth, and white cooking wine (if using) until the mixture is smooth and begins to thicken, approximately 2 minutes.
- Combine Pasta and Sauce:
- Add chopped kale to the sauce, stirring until wilted and well incorporated.
- Gently toss the cooked pasta in the sauce until evenly coated.
- Serve:
- Divide the pasta into serving bowls or plates.
- Top with your choice of toasted nuts, roasted pumpkin seeds, or dairy-free Parmesan cheese.
- Serve immediately and enjoy!
Notes
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- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop, adding a splash of vegetable broth if needed to maintain creaminess.
- Gluten-Free Option: Use gluten-free pasta and ensure all other ingredients are certified gluten-free.
- Adjusting Spice Level: For a milder flavor, reduce the amount of Cajun seasoning.
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