Creamy Butternut Squash Mac and Cheese

This Creamy Butternut Squash Mac and Cheese is a delicious twist on a classic comfort dish. With a rich, velvety butternut squash sauce, this mac and cheese is both wholesome and indulgent. Perfect for weeknight dinners or cozy gatherings, it’s a meal the whole family will love.

Why You’ll Love This Recipe

• Creamy and Comforting – A luscious sauce made with butternut squash and cheese.
• Nutritious and Wholesome – Packed with vitamins from the squash while still feeling indulgent.
• Kid-Friendly – A great way to sneak in vegetables without anyone noticing.
• Customizable – Easily adapted for different diets and preferences.
• Perfect for Fall – A seasonal twist on a beloved classic.

this Recipe

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Elbow macaroni or pasta of choice
• Butternut squash, peeled and cubed
• Olive oil
• Garlic, minced
• Onion, diced
• Vegetable broth
• Milk (dairy or plant-based)
• Cheddar cheese, shredded
• Parmesan cheese, grated
• Butter
• Salt and black pepper
• Nutmeg (optional, for warmth)
• Fresh parsley, for garnish

Directions

1. Cook the pasta according to package instructions until al dente. Drain and set aside.
2. In a large pot, heat olive oil over medium heat. Add garlic and onion, sautéing until soft and fragrant.
3. Add the butternut squash and vegetable broth. Cover and simmer until the squash is fork-tender (about 15 minutes).
4. Transfer the cooked squash mixture to a blender. Add milk, butter, salt, pepper, and nutmeg (if using). Blend until smooth and creamy.
5. Return the sauce to the pot over low heat. Stir in shredded cheddar and Parmesan cheese until melted and combined.
6. Add the cooked pasta and toss to coat evenly in the sauce.
7. Serve warm, garnished with fresh parsley.

Servings and Timing

• Servings: 4-6
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

Variations

• Vegan Option: Use dairy-free milk and vegan cheese.
• Gluten-Free: Swap regular pasta for gluten-free pasta.
• Extra Creamy: Stir in a splash of heavy cream or extra cheese.
• Protein Boost: Add cooked chicken, crispy bacon, or sautéed mushrooms.

Storage/Reheating

• Refrigeration: Store in an airtight container for up to 3 days.
• Freezing: Freeze in portions for up to 2 months.
• Reheating: Warm on the stove over low heat, adding a splash of milk to restore creaminess.

FAQs

Can I use pre-cut butternut squash?

Yes! Pre-cut squash saves time and works just as well.

What type of cheese works best?

Sharp cheddar and Parmesan create a great balance of flavor, but you can experiment with gouda, mozzarella, or fontina.

Can I make this ahead of time?

Yes! Prepare the sauce in advance and store it in the fridge. Reheat before mixing with pasta.

Will kids like this dish?

Absolutely! The creamy texture and cheesy flavor make it a hit with kids.

How do I make the sauce extra smooth?

Blending the sauce well and adding a bit of butter or extra milk helps create a silky consistency.

Can I add vegetables?

Definitely! Spinach, peas, or roasted red peppers work great in this dish.

Can I bake this mac and cheese?

Yes! Transfer it to a baking dish, top with extra cheese, and bake at 375°F (190°C) until bubbly and golden.

What pasta shape is best?

Elbow macaroni is classic, but shells, penne, or rotini also work well.

Can I use frozen butternut squash?

Yes, just thaw and cook it as directed in the recipe.

How can I add extra flavor?

Try adding a pinch of smoked paprika, cayenne pepper, or a splash of hot sauce.

Conclusion

This Creamy Butternut Squash Mac and Cheese is the ultimate cozy meal, combining the goodness of butternut squash with the indulgence of mac and cheese. Whether you’re looking for a comforting weeknight dinner or a delicious way to enjoy fall flavors, this dish is sure to satisfy. Enjoy it fresh and customize it to your liking!

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