Coconut Milk Chia Pudding
Coconut Milk Chia Pudding is a healthy, creamy, and naturally sweetened dessert or snack that’s as easy to prepare as it is delicious. Made with just a few simple ingredients—coconut milk, chia seeds, and a touch of sweetener—this pudding is dairy-free, vegan, and packed with fiber and omega-3s. Whether you’re enjoying it as a breakfast treat, a light dessert, or a snack, the coconut milk adds a rich, tropical flavor that complements the chia seeds’ satisfying texture. Top it with fresh fruit, nuts, or granola to take it to the next level!
Why You’ll Love This Recipe
Coconut Milk Chia Pudding is not only a nutritious and satisfying option but also incredibly versatile. It’s naturally sweetened with maple syrup or honey (or your sweetener of choice), making it a healthy alternative to many store-bought puddings. The coconut milk gives the pudding a rich, tropical flavor that pairs perfectly with a variety of toppings. Plus, it requires minimal prep time and can be made in advance for a quick, grab-and-go breakfast or dessert. If you’re looking for a guilt-free indulgence, this chia pudding is a must-try!
Ingredients
1 can (13.5 oz) full-fat coconut milk
¼ cup chia seeds
2 tablespoons maple syrup (or honey)
1 teaspoon vanilla extract
Pinch of salt
Fresh fruit (berries, mango, etc.) for topping
Shredded coconut or nuts for garnish (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
Combine the Ingredients: In a medium-sized bowl, whisk together the coconut milk, chia seeds, maple syrup, vanilla extract, and salt until everything is well combined.
Let it Set: Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to absorb the liquid and thicken the pudding.
Stir and Serve: Once the pudding has thickened, give it a good stir to ensure an even consistency. If the pudding is too thick, you can add a little more coconut milk to reach your desired texture.
Top and Enjoy: Serve the pudding in individual bowls or jars and top with your choice of fresh fruit, shredded coconut, or chopped nuts for extra crunch and flavor.
Servings and Timing
Servings: 2-4
Prep Time: 5 minutes
Set Time: 4 hours (or overnight)
Total Time: 4 hours 5 minutes (including chilling)
Variations
Sweetener Options: If you prefer a different sweetener, you can use agave nectar, stevia, or coconut sugar in place of maple syrup or honey.
Flavor Variations: Add a teaspoon of cocoa powder for a chocolate version or a pinch of cinnamon for extra warmth. You can also infuse the coconut milk with spices like cardamom or nutmeg.
Fruit Toppings: Top with fresh berries, sliced mango, kiwi, or banana. You can also use dried fruit like raisins or dates for a chewy texture.
Nuts & Seeds: For added texture and nutrients, sprinkle some chopped almonds, walnuts, or pumpkin seeds on top before serving.
Storage/Reheating
Storage: Store leftover chia pudding in an airtight container in the refrigerator for up to 4-5 days. It can be eaten cold directly from the fridge or at room temperature.
Freezing: While it’s best to consume this pudding fresh, you can freeze individual portions for up to 1 month. Thaw in the refrigerator before serving.
FAQs
- How long does chia pudding need to set?
Chia pudding needs at least 4 hours to set, but overnight is the best option to ensure the chia seeds have absorbed enough liquid and thickened the pudding. - Can I use other types of milk instead of coconut milk?
Yes, you can substitute coconut milk with almond milk, oat milk, or any other plant-based milk. However, coconut milk gives the pudding its signature creamy texture and tropical flavor. - Can I use a different sweetener?
Yes, feel free to use maple syrup, honey, agave nectar, or stevia as a sweetener, depending on your preference. - Is chia pudding good for breakfast?
Yes! Chia pudding is a great, nutritious breakfast option because it’s rich in fiber, healthy fats, and protein. You can top it with fruit, granola, or nuts to make it more filling. - How do I make chia pudding less thick?
If your chia pudding is too thick, simply add more coconut milk or any other milk of your choice, a tablespoon at a time, until it reaches your desired consistency. - Can I use chia pudding as a dessert?
Absolutely! Chia pudding makes a fantastic and healthy dessert option. You can even layer it with other desserts like yogurt or granola for added flavor and texture. - Can I make chia pudding in advance?
Yes, you can make this chia pudding in advance and store it in the fridge for up to 4-5 days. It’s an easy make-ahead snack or breakfast option. - Is chia pudding vegan?
Yes, this Coconut Milk Chia Pudding is vegan, as it uses coconut milk and maple syrup as its base. It’s also dairy-free and gluten-free. - Can I use chia pudding as a snack?
Definitely! Chia pudding is a great snack because it’s packed with fiber, omega-3 fatty acids, and protein, which will help keep you full and satisfied. - Can I make chia pudding in different flavors?
Yes! You can experiment with various flavors by adding ingredients like cocoa powder, peanut butter, or fruit purees. You can also mix in spices like cinnamon or vanilla to create your own flavor variations.
Conclusion
Coconut Milk Chia Pudding is the perfect balance of creamy, sweet, and satisfying. It’s a simple yet nutritious dessert or snack that’s easy to prepare and can be customized with your favorite toppings and flavorings. Whether you’re looking for a quick breakfast, a healthy dessert, or a refreshing snack, this chia pudding is sure to hit the spot. With its rich coconut flavor, texture from the chia seeds, and endless topping options, it’s a treat that everyone will love!
Coconut Milk Chia Pudding
- Prep Time: 5 minutes
- Cook Time: 0 minutes (Chill Time: 4 hours or overnight)
- Total Time: 4 hours 5 minutes (or overnight)
- Yield: 2 servings 1x
- Category: Breakfast, Snack, Dessert
- Method: No-Bake, Chilled
- Cuisine: Vegan, Dairy-Free
Description
This Coconut Milk Chia Pudding is a creamy, dairy-free, and vegan-friendly dessert or breakfast option that’s packed with nutrients. Made with just a few simple ingredients—coconut milk, chia seeds, and a touch of sweetness—this pudding is not only delicious but also easy to prepare. It’s the perfect make-ahead snack or treat that can be customized with your favorite toppings like fresh fruit, nuts, or granola!
Ingredients
- :
- 1 cup full-fat coconut milk (canned)
- 3 tablespoons chia seeds
- 1 tablespoon maple syrup (or honey, if not vegan)
- 1/2 teaspoon vanilla extract (optional)
- Pinch of salt
- Fresh fruit, granola, or nuts for topping (optional)
Instructions
- :
- Combine the ingredients: In a medium bowl or jar, whisk together the coconut milk, chia seeds, maple syrup (or honey), vanilla extract (if using), and a pinch of salt. Ensure the chia seeds are fully mixed in and not clumped together.
- Let it sit: Cover the bowl or jar and refrigerate for at least 4 hours, or preferably overnight. This allows the chia seeds to absorb the coconut milk and thicken into a pudding-like texture.
- Stir the pudding: After the pudding has set, give it a good stir to break up any clumps of chia seeds. If the pudding is too thick, you can add a little more coconut milk to reach your desired consistency.
- Serve: Divide the pudding into serving bowls or jars. Top with your favorite toppings like fresh berries, sliced bananas, nuts, or granola.
- Enjoy: Serve chilled and enjoy as a healthy breakfast, dessert, or snack!
Notes
- :
- You can adjust the sweetness of the pudding by adding more or less maple syrup or honey, depending on your taste preferences.
- For extra flavor, try adding a pinch of cinnamon or cocoa powder to the pudding mixture before refrigerating.
- The pudding will thicken more as it sits, so if it’s too runny at first, just let it chill for a longer time.
- If you prefer a sweeter version, you can blend the pudding with some extra fruit like mango or berries before serving.
Nutrition
- Calories: 230
- Sugar: 4g
- Sodium: 5mg
- Fat: 17g
- Saturated Fat: 14g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg
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