This Chocolate Chia Pudding is a rich, creamy, and healthy dessert or breakfast option that’s packed with fiber, protein, and omega-3s. Made with simple ingredients, this pudding is naturally sweetened and can be customized to your taste. It’s an easy, make-ahead treat that satisfies chocolate cravings while keeping things nutritious!
Why You’ll Love This Recipe
- Rich and chocolatey – Satisfies sweet cravings while being healthy.
- Easy to make – Just mix, chill, and enjoy!
- Nutritious – High in fiber, protein, and healthy fats.
- Naturally sweetened – Uses maple syrup or honey instead of refined sugar.
- Make-ahead friendly – Perfect for meal prep.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Chia seeds
- Unsweetened cocoa powder
- Milk (dairy or non-dairy)
- Maple syrup or honey
- Vanilla extract
- Pinch of salt
Directions
- Mix ingredients – In a bowl or jar, whisk together chia seeds, cocoa powder, milk, sweetener, vanilla, and salt until well combined.
- Rest and stir – Let sit for 5 minutes, then stir again to prevent clumping.
- Chill – Cover and refrigerate for at least 2 hours or overnight until thickened.
- Serve – Stir before serving and top with fruit, nuts, or chocolate shavings.
Servings and Timing
- Servings: 2
- Prep Time: 5 minutes
- Chill Time: 2+ hours
- Total Time: 2 hours 5 minutes
Variations
- Mocha Chia Pudding – Add ½ teaspoon instant coffee for a coffee-flavored twist.
- Nutty Chocolate – Stir in peanut butter or almond butter.
- Spicy Mexican Chocolate – Add a pinch of cinnamon and cayenne.
- Protein-Packed – Mix in a scoop of chocolate protein powder.
- Extra Creamy – Blend after chilling for a smooth texture.
Storage/Reheating
- Refrigeration: Store in an airtight container for up to 5 days.
- Freezing: Freeze in portions for up to 2 months; thaw overnight in the fridge.
- Serving Tip: Stir before serving, as separation may occur.
FAQs
How do I make this pudding thicker?
Use less milk or add an extra tablespoon of chia seeds.
Can I use a different sweetener?
Yes! Try agave, stevia, or date syrup.
What’s the best milk to use?
Any milk works, but almond, coconut, or oat milk adds extra flavor.
Do I have to blend the pudding?
No, but blending creates a smoother texture if you prefer it that way.
Can I eat this right away?
It needs at least 2 hours to thicken, but overnight is best.
Is this pudding keto-friendly?
Yes! Use unsweetened almond milk and a keto-friendly sweetener like erythritol.
Can I use cacao powder instead of cocoa powder?
Yes! Cacao powder has a richer, slightly more bitter taste.
What toppings go well with this pudding?
Fresh berries, coconut flakes, chopped nuts, or dark chocolate shavings.
Can I turn this into a smoothie?
Yes! Blend with extra milk for a thick chocolate chia smoothie.
How do I prevent clumps?
Stir twice—once right after mixing and again after 5 minutes.
Conclusion
This Chocolate Chia Pudding is a delicious, healthy, and easy-to-make treat that’s perfect for breakfast, dessert, or a snack. With its creamy texture and chocolatey goodness, it’s a guilt-free indulgence that you can prepare ahead of time. Try different variations and enjoy a nutritious, satisfying pudding!
PrintChocolate Chia Pudding
- Prep Time: 5 minutes
- Cook Time: 2 hours
- Total Time: 2 hours 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Description
This Chocolate Chia Pudding is a creamy, chocolatey, and nutritious treat packed with fiber, protein, and healthy fats. It’s naturally sweetened and can be made vegan and dairy-free. Enjoy it for breakfast, a snack, or dessert!
Ingredients
- 1/4 cup chia seeds
- 1 cup milk of choice (almond, oat, coconut, or dairy)
- 2 tablespoons unsweetened cocoa powder
- 1–2 tablespoons maple syrup or honey (adjust to taste)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
Mix Ingredients:
In a bowl or jar, whisk together chia seeds, milk, cocoa powder, sweetener, vanilla, and salt until well combined.
Let It Set:
Cover and refrigerate for at least 2 hours or overnight, stirring once after 30 minutes to prevent clumping.
Check & Stir:
Once thickened, stir well. If the pudding is too thick, add a little more milk and mix until smooth.
Serve & Enjoy:
Top with fresh berries, nuts, shredded coconut, or dark chocolate chips for extra flavor.
Notes
Make It Creamier: Blend the pudding after it sets for a smoother texture.
Storage: Store in an airtight container in the fridge for up to 5 days.
Boost the Protein: Add 1 scoop of chocolate protein powder or a spoonful of Greek yogurt.
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