Chicken Salad Stuffed Avocado is a fresh, flavorful, and healthy meal perfect for lunch or a light dinner. This dish combines creamy avocados with a delicious chicken salad mixture, offering a satisfying balance of protein, healthy fats, and crunch. It’s easy to prepare, making it a great go-to recipe for busy days.

Why You’ll Love This Recipe

Healthy and Nutritious – Packed with lean protein, healthy fats, and fiber, this dish is both satisfying and nutritious.
Quick and Easy – You can prepare this meal in under 20 minutes, making it a perfect choice for busy schedules.
Low-Carb & Keto-Friendly – This recipe is naturally low in carbs, making it great for those following a keto lifestyle.
Customizable – You can easily switch up the ingredients to match your taste preferences.
No Cooking Required – If you have pre-cooked or rotisserie chicken on hand, this recipe requires minimal effort.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Cooked chicken breast, shredded or diced
Ripe avocados
Mayonnaise or Greek yogurt
Celery, finely chopped
Red onion, finely diced
Lemon juice
Salt and black pepper
Fresh parsley or cilantro for garnish

Directions

Prepare the Chicken Salad – In a mixing bowl, combine shredded or diced chicken, mayonnaise or Greek yogurt, chopped celery, diced red onion, lemon juice, salt, and black pepper. Mix well.
Prepare the Avocados – Slice the avocados in half and remove the pits. If necessary, scoop out a little extra flesh to create more room for the filling.
Fill the Avocados – Spoon the prepared chicken salad mixture into the hollowed-out avocado halves.
Garnish and Serve – Sprinkle with fresh parsley or cilantro and serve immediately.

Servings and Timing

Servings: 2-4 (depending on avocado size and portion)
Prep Time: 10 minutes
Total Time: 15 minutes

Variations

Spicy Kick – Add diced jalapeños or a pinch of cayenne pepper for some heat.
Dairy-Free Option – Use dairy-free mayo instead of Greek yogurt.
Crunch Factor – Toss in some chopped almonds, walnuts, or sunflower seeds.
Mediterranean Twist – Add chopped olives, feta cheese, and sun-dried tomatoes.
Herb-Infused – Mix in fresh basil, dill, or chives for added flavor.

Storage/Reheating

Storage: Store leftover chicken salad in an airtight container in the fridge for up to 3 days. For best results, store it separately from the avocados to prevent browning.
Reheating: This dish is best served cold, so no reheating is necessary. If needed, let the chicken salad sit at room temperature for a few minutes before serving.

FAQs

How can I keep the avocados from browning?

Sprinkle the avocado halves with lemon or lime juice before filling them to slow oxidation.

Can I use canned chicken instead of fresh?

Yes, canned chicken works as a quick alternative, but fresh chicken offers better texture and flavor.

What can I substitute for mayonnaise?

Greek yogurt, avocado mash, or a light vinaigrette are great alternatives.

Can I make this ahead of time?

Yes! Prepare the chicken salad in advance and store it separately from the avocados until ready to serve.

Is this recipe keto-friendly?

Yes, it’s naturally low in carbs and perfect for a keto diet.

Can I add fruit to this recipe?

Absolutely! Diced apples, grapes, or dried cranberries add a touch of sweetness.

What’s the best way to shred chicken for this recipe?

Use two forks to pull apart cooked chicken or use a food processor for a finer texture.

Can I use rotisserie chicken?

Yes, rotisserie chicken is an excellent time-saving option.

What other seasonings can I use?

Paprika, garlic powder, cumin, or chili flakes can enhance the flavor.

Can I use this chicken salad in other dishes?

Yes! It’s great in sandwiches, wraps, or lettuce cups.

Conclusion

Chicken Salad Stuffed Avocado is a simple yet delicious meal that’s packed with flavor and nutrition. Whether you’re looking for a quick lunch, a light dinner, or a meal-prep option, this dish is sure to satisfy. Plus, with endless customization options, you can make it your own every time. Give it a try and enjoy a wholesome, satisfying meal!