Cajun Chicken Sloppy Joes are a bold and flavorful twist on the classic sloppy joe. Made with ground chicken, Cajun seasoning, and a rich, slightly spicy sauce, this dish is perfect for an easy weeknight dinner. Served on toasted buns with your favorite toppings, these sloppy joes are packed with heat, smokiness, and a little sweetness for balance.
Why You’ll Love This Recipe
- Bold and spicy flavors – The Cajun seasoning adds a delicious kick.
- Quick and easy – Ready in under 30 minutes with simple ingredients.
- Healthier alternative – Uses ground chicken instead of beef.
- Customizable – Adjust the spice level and toppings to your taste.
- Perfect for meal prep – Make ahead and reheat for an easy meal.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Ground chicken
- Olive oil
- Onion (chopped)
- Green bell pepper (chopped)
- Garlic (minced)
- Cajun seasoning
- Smoked paprika
- Tomato sauce
- Tomato paste
- Worcestershire sauce
- Brown sugar
- Hot sauce (optional, for extra spice)
- Salt and black pepper
- Hamburger buns (toasted)
- Optional toppings: coleslaw, pickles, shredded cheese
Directions
- Sauté the vegetables: Heat olive oil in a skillet over medium heat. Add the onion and bell pepper, cooking for 3-4 minutes until softened.
- Cook the chicken: Add the ground chicken, breaking it up with a spoon. Cook until browned.
- Add seasonings: Stir in the garlic, Cajun seasoning, smoked paprika, salt, and black pepper. Cook for another minute.
- Make the sauce: Add tomato sauce, tomato paste, Worcestershire sauce, brown sugar, and hot sauce (if using). Stir well and simmer for 5-7 minutes until thickened.
- Assemble the sloppy joes: Spoon the mixture onto toasted buns and top with coleslaw, pickles, or cheese if desired.
- Serve hot and enjoy!
Servings and Timing
- Servings: 4-6
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Variations
- Turkey option: Swap ground chicken for ground turkey.
- Extra heat: Add cayenne pepper or diced jalapeños.
- Cheesy sloppy joes: Stir shredded cheddar or pepper jack into the mixture.
- Sweet and spicy: Use honey instead of brown sugar for a unique twist.
- Low-carb version: Serve over lettuce wraps or stuffed into bell peppers.
Storage/Reheating
- Refrigeration: Store in an airtight container for up to 4 days.
- Freezing: Freeze the cooked mixture for up to 3 months. Thaw overnight before reheating.
- Reheating: Warm in a skillet over medium heat or microwave in 30-second intervals until heated through.
FAQs

Can I make this in a slow cooker?
Yes! Brown the chicken first, then add everything to a slow cooker and cook on low for 4 hours.
How do I make it less spicy?
Reduce or omit the hot sauce and use a mild Cajun seasoning.
What type of buns work best?
Brioche, pretzel, or classic hamburger buns are all great options.
Can I use rotisserie chicken?
Yes! Shred rotisserie chicken and simmer it in the sauce for a quicker version.
What sides go well with Cajun Chicken Sloppy Joes?
Serve with fries, coleslaw, corn on the cob, or a side salad.
How can I thicken the sauce?
Let it simmer longer, or add a teaspoon of cornstarch mixed with water.
Can I make this dairy-free?
Yes! Just skip the cheese and check that your buns are dairy-free.
What’s the best way to toast the buns?
Brush with butter and toast in a skillet or under the broiler for a crispy texture.
Can I make this ahead of time?
Yes! The flavors get even better after sitting, so it’s great for meal prep.
Can I add vegetables to the mix?
Absolutely! Try mushrooms, zucchini, or spinach for extra nutrition.
Conclusion
Cajun Chicken Sloppy Joes are a spicy, savory, and satisfying twist on a classic comfort food. With bold flavors, an easy prep, and plenty of ways to customize, this dish is sure to be a hit at your next meal. Try it tonight and enjoy a sloppy joe with a delicious Southern kick!
PrintCajun Chicken Sloppy Joes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
These Cajun Chicken Sloppy Joes offer a delightful fusion of traditional Sloppy Joes and the bold flavors of Cajun cuisine. Ground chicken is cooked with a medley of spices and vegetables, then simmered in a tangy tomato-based sauce. Served on toasted buns, this dish makes for a quick and satisfying weeknight dinner.
Ingredients
1 tablespoon olive oil
1 medium onion, finely chopped
1 green bell pepper, finely chopped
2 cloves garlic, minced
1 pound ground chicken
2 tablespoons Cajun seasoning
1 can (8 ounces) tomato sauce
1/4 cup ketchup
1 tablespoon Worcestershire sauce
1/2 teaspoon smoked paprika
1/4 teaspoon salt (adjust to taste)
1/4 teaspoon black pepper
4 hamburger buns, toasted
Optional toppings: sliced pickles, shredded cheese, coleslaw
Instructions
-
Sauté the Vegetables:
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped onion and green bell pepper; cook until softened, about 3-4 minutes.
- Stir in the minced garlic and cook for an additional minute until fragrant.
-
Cook the Ground Chicken:
- Add the ground chicken to the skillet, breaking it apart with a spoon.
- Cook until the chicken is no longer pink, approximately 5-6 minutes.
-
Season and Simmer:
- Stir in the Cajun seasoning, ensuring the chicken and vegetables are evenly coated.
- Add the tomato sauce, ketchup, Worcestershire sauce, smoked paprika, salt, and black pepper.
- Mix well and bring the mixture to a simmer.
- Reduce the heat to low and let it simmer for about 10 minutes, allowing the flavors to meld and the sauce to thicken.
-
Assemble the Sandwiches:
- Spoon the Cajun chicken mixture onto the bottom halves of the toasted hamburger buns.
- Add optional toppings such as sliced pickles, shredded cheese, or coleslaw.
- Place the top halves of the buns over the filling.
-
Serve:
- Serve the Cajun Chicken Sloppy Joes hot, accompanied by your favorite side dishes.
Notes
- Adjusting Spice Level: For a milder version, reduce the amount of Cajun seasoning. To increase the heat, add a dash of hot sauce or a pinch of cayenne pepper.
- Serving Suggestions: These sandwiches pair well with sweet potato fries, coleslaw, or a simple green salad.
- Storage: Store any leftover filling in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop over low heat until warmed through.
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