Cajun Chicken Pasta

Cajun Chicken Pasta is a creamy, spicy, and flavorful dish that brings together the bold flavors of Cajun seasoning, tender chicken, and a rich, cheesy sauce. This dish is perfect for those who love a little heat with their pasta and want a satisfying meal that comes together in under an hour.

Why You’ll Love This Recipe

  • Bold and Spicy Flavor – The Cajun seasoning adds a robust and smoky heat that elevates this dish.
  • Creamy and Comforting – A rich, cheesy sauce balances the spice, creating a perfect harmony of flavors.
  • Quick and Easy – This dish is ready in about 30 minutes, making it ideal for busy weeknights.
  • Customizable – You can adjust the spice level and add vegetables or proteins to suit your taste.
  • Restaurant-Quality – Enjoy a high-quality, flavorful pasta dish at home without the takeout price.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Boneless, skinless chicken breasts
  • Cajun seasoning
  • Olive oil
  • Butter
  • Garlic, minced
  • Heavy cream
  • Parmesan cheese, grated
  • Chicken broth
  • Penne or fettuccine pasta
  • Bell peppers, sliced
  • Onion, chopped
  • Cherry tomatoes, halved
  • Fresh parsley, for garnish
  • Salt and black pepper

Directions

  1. Cook the Pasta – Bring a large pot of salted water to a boil and cook the pasta according to package instructions. Drain and set aside.
  2. Season the Chicken – Coat the chicken breasts with Cajun seasoning evenly on both sides.
  3. Sauté the Chicken – In a large skillet, heat olive oil over medium-high heat. Cook the chicken for about 5-7 minutes per side until fully cooked. Remove from the pan and slice into strips.
  4. Sauté the Vegetables – In the same skillet, melt butter and sauté the onions, bell peppers, and garlic until softened.
  5. Make the Sauce – Pour in the chicken broth and heavy cream, stirring to combine. Let simmer for 3-4 minutes.
  6. Add the Cheese – Stir in grated Parmesan cheese until the sauce thickens.
  7. Combine Everything – Add the cooked pasta and sliced chicken to the skillet, tossing to coat in the sauce.
  8. Garnish and Serve – Sprinkle with fresh parsley and cherry tomatoes before serving.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Variations

  • Protein Options – Swap the chicken for shrimp, sausage, or tofu for a different twist.
  • Vegetable Additions – Add mushrooms, spinach, or zucchini for extra nutrients.
  • Spice Level – Adjust the Cajun seasoning to make it milder or spicier.
  • Dairy-Free Option – Use coconut cream and dairy-free cheese alternatives.
  • Low-Carb Version – Substitute pasta with zucchini noodles or cauliflower rice.

Storage/Reheating

  • Refrigeration – Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating – Warm in a skillet over medium heat with a splash of chicken broth or cream to keep the sauce creamy.
  • Freezing – Freeze in a sealed container for up to 2 months. Thaw in the fridge overnight before reheating.
Cajun Chicken Pasta

FAQs

How can I make this dish less spicy?

Reduce the amount of Cajun seasoning or use a mild version to tone down the heat.

Can I use a different type of pasta?

Yes, fettuccine, penne, rigatoni, or any pasta of your choice will work well.

What can I substitute for heavy cream?

Half-and-half or whole milk with a bit of cornstarch can be used as a lighter alternative.

Can I make this dish ahead of time?

Yes, but for the best texture, store the sauce separately and mix it with the pasta before serving.

What’s the best way to reheat without drying out?

Reheat on the stove with a little extra broth or cream to restore moisture.

Is this recipe gluten-free?

Use gluten-free pasta and ensure your Cajun seasoning is gluten-free.

Can I use store-bought Cajun seasoning?

Absolutely, but homemade Cajun seasoning allows you to control the spice level and ingredients.

What type of cheese works best?

Parmesan is ideal, but you can also use mozzarella or a blend of cheeses for a creamier texture.

Can I add mushrooms to this recipe?

Yes, mushrooms add a great umami flavor and pair well with the creamy sauce.

How do I prevent the sauce from becoming too thick?

If the sauce thickens too much, add a splash of broth or cream while stirring.

Conclusion

Cajun Chicken Pasta is a quick, flavorful, and satisfying meal that’s perfect for any occasion. With its creamy sauce, bold spices, and customizable options, this dish is sure to become a household favorite. Whether you’re cooking for a weeknight dinner or entertaining guests, this pasta dish delivers restaurant-quality flavors right at home. Try it today and enjoy a delicious, homemade Cajun-inspired meal!

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Cajun Chicken Pasta

Cajun Chicken Pasta

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  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun, American

Description

Spicy, creamy, and loaded with flavor! This Cajun Chicken Pasta features tender, blackened chicken, tossed in a creamy, garlic-infused Cajun sauce with perfectly cooked pasta. A restaurant-quality dish made easy at home!


Ingredients

Units Scale

For the Chicken:

  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tbsp Cajun seasoning
  • 1/2 tsp salt
  • 1/2 tsp black pepper

For the Pasta & Sauce:

 

  • 8 oz penne or fettuccine pasta
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup milk (or more heavy cream for extra richness)
  • 1 cup grated Parmesan cheese
  • 1 tsp Cajun seasoning (adjust to taste)
  • 1/2 tsp smoked paprika
  • 1/2 tsp red pepper flakes (optional for more heat)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup bell peppers, sliced (red, yellow, or green)
  • 1/4 cup chopped fresh parsley (for garnish)
  • 1/2 cup shredded mozzarella (optional for extra creaminess)
  • Salt & pepper to taste

Instructions

  • Cook the Pasta: Boil a large pot of salted water and cook pasta according to package instructions until al dente. Drain and set aside.
  • Season & Cook the Chicken: Coat chicken breasts with olive oil, Cajun seasoning, salt, and pepper. Heat a large skillet over medium-high heat and cook the chicken for about 4-5 minutes per side until golden brown and cooked through (165°F internal temperature). Remove, let rest for a few minutes, then slice into strips.
  • Make the Sauce: In the same skillet, melt butter and add olive oil. Sauté garlic for about 30 seconds until fragrant. Add bell peppers and cook for 2 minutes.
  • Add Cream & Cheese: Pour in heavy cream and milk, stirring to combine. Add Parmesan, Cajun seasoning, smoked paprika, and red pepper flakes. Stir until smooth and creamy.
  • Combine Everything: Add the cooked pasta and cherry tomatoes into the sauce, tossing to coat. If the sauce is too thick, add a splash of pasta water or milk. Stir in shredded mozzarella (if using) for extra cheesiness.

 

  • Serve: Plate the pasta and top with sliced Cajun chicken. Garnish with fresh parsley and extra Parmesan cheese. Serve immediately

Notes

  • Protein Options: Swap chicken for shrimp, sausage, or even tofu for a twist!
  • Spice Level: Adjust Cajun seasoning and red pepper flakes to control heat.
  • Make it Lighter: Use half-and-half or whole milk instead of heavy cream.

 

  • Extra Flavor: Squeeze fresh lemon juice over the pasta before serving for a fresh kick!

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