This creamy and savory Butternut Squash Goat Cheese Pasta with Sausage is the perfect comfort food for fall and winter. The sweetness of roasted butternut squash pairs beautifully with tangy goat cheese, while the sausage adds a savory depth of flavor. It’s a hearty dish that feels both indulgent and wholesome.
Why You’ll Love This Recipe
- Perfect balance of creamy, savory, and slightly sweet flavors
- Easy to make for weeknight dinners
- Great for meal prep and leftovers
- Packed with nutrients from butternut squash
- Versatile—can be made vegetarian by omitting the sausage
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Butternut squash, peeled and cubed
- Olive oil
- Salt and pepper
- Pasta (penne or rigatoni work well)
- Italian sausage (sweet or spicy)
- Garlic, minced
- Fresh sage leaves
- Goat cheese, crumbled
- Parmesan cheese, grated
- Pasta water (reserved from cooking)
Directions
- Preheat oven to 400°F (200°C). Toss the cubed butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender and caramelized.
- Cook the pasta according to package instructions. Reserve 1 cup of pasta water before draining.
- In a large skillet, cook the sausage over medium heat until browned and cooked through. Remove from the pan and set aside.
- In the same skillet, add a bit of olive oil and sauté the garlic and sage until fragrant.
- Add the roasted butternut squash and sausage to the skillet. Stir to combine.
- Add the cooked pasta to the skillet. Stir in the goat cheese, Parmesan, and some reserved pasta water until the sauce becomes creamy.
- Season with salt and pepper to taste. Serve warm, topped with extra Parmesan and sage.
Servings and Timing
- Servings: 4
- Prep time: 15 minutes
- Cook time: 30 minutes
- Total time: 45 minutes
Variations
- Use vegetarian sausage or omit the sausage for a meat-free version.
- Swap goat cheese for cream cheese if you prefer a milder flavor.
- Add spinach or kale for extra greens.
- Use gluten-free pasta if needed.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat, adding a splash of water or milk to loosen the sauce. You can also microwave in 30-second intervals, stirring between each.
FAQs
How do I make this dish vegetarian?
Simply omit the sausage or replace it with a plant-based sausage substitute.
Can I use frozen butternut squash?
Yes, just be sure to roast it according to package instructions, as frozen squash may cook faster.
What pasta shape works best?
Penne, rigatoni, or fusilli are great options because they hold the sauce well.
Can I prepare this in advance?
Yes, you can make it a day ahead and reheat it before serving.
How do I keep the goat cheese from clumping?
Add it gradually and stir continuously, using pasta water to create a smooth sauce.
What kind of sausage is best?
Italian sausage, either sweet or spicy, works best for this recipe.
Can I freeze the leftovers?
Yes, store in a freezer-safe container for up to 2 months. Thaw before reheating.
Is this recipe gluten-free?
Use gluten-free pasta to make the recipe gluten-free.
What can I substitute for sage?
Thyme or rosemary can be used as alternatives to sage.
Can I add more vegetables?
Yes, roasted bell peppers, spinach, or mushrooms would be great additions.
Conclusion
This Butternut Squash Goat Cheese Pasta with Sausage is a cozy, flavorful dish that’s perfect for any time you need a comforting meal. Whether for a family dinner or meal prep, it’s a versatile recipe you’ll keep coming back to. Enjoy the creamy, savory, and slightly sweet flavors in every bite!
PrintButternut Squash Goat Cheese Pasta with Sausage
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop, Roasting
- Cuisine: American
- Diet: Gluten Free
Description
This creamy and comforting pasta dish combines roasted butternut squash, tangy goat cheese, and savory sausage for a perfect balance of flavors. It’s an easy weeknight dinner that feels fancy enough for guests.
Ingredients
- 12 oz pasta (penne, rigatoni, or your favorite shape)
- 1 medium butternut squash, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 8 oz Italian sausage (mild or spicy, casing removed)
- 4 oz goat cheese, crumbled
- 1/2 cup grated Parmesan cheese
- 1/4 cup pasta water (reserved)
- Fresh sage leaves, chopped (optional garnish)
Instructions
-
Roast the Butternut Squash:
Preheat the oven to 400°F (200°C). Toss the cubed squash with olive oil, salt, pepper, and garlic powder. Spread it on a baking sheet and roast for 25-30 minutes, until tender and golden brown. -
Cook the Pasta:
While the squash roasts, cook the pasta according to package instructions. Reserve 1/4 cup of pasta water before draining. -
Cook the Sausage:
In a large skillet over medium heat, cook the sausage until browned and cooked through, breaking it up with a spatula. Remove excess grease if necessary. -
Combine Everything:
Add the roasted butternut squash to the skillet with the sausage. Stir in goat cheese, Parmesan, and pasta water until creamy and well combined. -
Mix in the Pasta:
Add cooked pasta to the skillet and toss to coat. Adjust seasoning with salt and pepper if needed. -
Serve:
Garnish with fresh sage and extra Parmesan if desired. Serve warm.
Notes
- Substitute turkey sausage for a lighter version.
- Add a pinch of red pepper flakes for heat.
- You can use frozen butternut squash if short on time.
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